Anxiety therapists in New Minas, NS
Browse Anxiety therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them.
10 Years Experience
Online in New Minas, NS
Hannah Richardson
Registered Psychotherapist
I offer support for a range of concerns including anxiety (e.g., panic attacks, worrying, social anxiety, health anxiety).
4 Years Experience
Online in New Minas, NS (Online Only)
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Anxiety is rarely just about the future; it is often a 'part' of your system that has become stuck in a state of high alert to keep you safe. With over 15 years of clinical experience in high-intensity mental health settings, I understand that 'just relaxing' isn't enough when your nervous system feels under threat.
My approach combines practical CBT stabilization tools for immediate relief with a deeper exploration of the early patterns that keep your anxiety on loop. By helping these protective parts of you feel truly secure, we work to lower your baseline of fear, moving you from a state of constant 'what-ifs' into a grounded sense of calm and clarity.
11 Years Experience
Online in New Minas, NS (Online Only)
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anxiety can feel like your mind never slows down. Constant worry, racing thoughts, panic, or overwhelming fears can make it difficult to enjoy life, concentrate, sleep, or feel at ease. Whether your anxiety is related to work, relationships, health, or specific fears and phobias, you don't have to face it alone. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying causes of anxiety while learning practical tools to regain confidence, reduce stress, and improve emotional well-being. Using evidence-based therapies tailored to your needs, we support lasting change—not just temporary relief. We offer anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a calmer, more balanced life.
18 Years Experience
Online in New Minas, NS
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Is anxiety interfering with you ability to live your life? Everyone experiences anxiety, but when it begins to get in the way of doing what matters it can become a problem. I am here to help you learn some effective strategies to be able to better cope with and manage these difficult thoughts and feelings, so that they have less impact and influence over your behaviour. Feel free to schedule your free consultation by clicking the link below:
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in New Minas, NS
Anxiety therapists in New Minas, NS Statistics
Anxiety therapists in New Minas, NS average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
74%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 41% | Internal Family Systems (IFS) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 51% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 39% | Christian |
| 34% | Asian |