Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We welcome adults and young adults for in-person therapy in Guelph and secure online sessions across Ontario.
18 Years Experience
Online in New Minas, NS
MBCT
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in New Minas, NS (Online Only)
MBCT
Kevin Jones
Psychologist, MACP
Kevin’s path to becoming a therapist wasn’t a straight line—it was a discovery of who he truly is and how he wants to contribute to the world. He initially followed the direction his parents encouraged, completing an undergraduate degree in psychology before moving into law. As a lawyer in a full-service firm, he found himself drawn not to the adversarial side of the work, but to the problem-solving, collaboration, and human connection that naturally unfolded when helping clients navigate difficult decisions.
Over time, Kevin realized that the parts of law he loved most—listening, understanding, and working together toward solutions—were exactly the pieces that aligned with his values and strengths. He began to ask himself how can I make this the whole job? That question ultimately led him back to psychology, where a collaborative, solution-focused approach could become the foundation of his work. Therapy, he realized, was where he could fully lean into who he is: calm, thoughtful, curious, and deeply oriented toward helping people move forward with clarity.
Kevin’s shift into couples counselling grew naturally out of his experience in divorce law. He often saw relationships break down not because of a lack of love, but because communication had eroded long before either partner sought help. Witnessing this was disheartening—it highlighted how many couples were struggling without support and how preventable many of those ruptures could have been.
As a therapist, Kevin now has the opportunity to be on the other side of that process. Couples counselling allows him to help partners strengthen communication, rebuild trust, and rediscover connection before the relationship reaches a breaking point. It’s meaningful work that aligns with both his professional insight and his personal desire to help people stay connected rather than fall apart.
Today, Kevin brings the best of both worlds—his background in psychology and his experience in law—into a grounded, practical, and deeply human therapeutic style. He is committed to creating a space where individuals and couples can understand themselves, improve their relationships, and navigate life’s complexities with confidence.
7 Years Experience
Online in New Minas, NS
MBCT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in New Minas, NS
MBCT
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in New Minas, NS
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Self Esteem (81%), and Stress (81%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
69%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 81% | Self Esteem |
| 81% | Stress |
| 77% | Depression |
| 77% | Loss or Grief |
| 69% | Relationship and Marriage Counseling |
| 62% | Social Anxiety |
Ages Served
| 100% | Adult |
| 92% | Young Adult |
| 77% | Senior |
| 65% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 62% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 42% | Asian |