Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Hi, I'm Jennifer, a Certified Thanatologist and Grief Coach. I've dedicated my profession to companioning people who are moving through bereavement and grief.
Personally, I experienced complicated, traumatic, and prolonged grief from caring for my father through his illness and his passing in 2019. His death inspired me to become a grief coach — I wanted to provide the unwavering support to other grieving hearts that I received, which helped me heal. It also allows me to honour him.
It was through the wisdom, understanding, and coping tools I gained as a griever that I've been able to hold space for others and walk beside them as they grieve. My goal is to help my clients feel seen, heard, and accepted — and to begin discovering answers, regaining a sense of control, and finding balance, peace, and hope.
6 Years Experience
Online in New Minas, NS (Online Only)
MBCT
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in New Minas, NS (Online Only)
MBCT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in New Minas, NS
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in New Minas, NS (Online Only)
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in New Minas, NS (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Minas, NS average 10 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (82%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
75%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 82% | Self Esteem |
| 82% | Stress |
| 71% | Depression |
| 71% | Loss or Grief |
| 64% | Relationship and Marriage Counseling |
| 64% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 79% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 68% | Women |
| 64% | Men |
| 50% | LGBTQ+ |
| 43% | Asian |
| 43% | Christian |