Self Esteem therapists in New Minas, NS
Browse Self Esteem therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Grief can deeply affect self-esteem, especially when a griever begins questioning who they were to the person who died. Many people blame themselves after a death and wonder if they loved enough, visited enough, said enough, noticed enough, or should have done something differently. Caregivers may carry an even heavier burden, believing they should have been able to save the person they loved.
I support adults through the guilt, regret, self-blame, and painful questions that can follow a loss. I acknowledge these thoughts and feelings by explaining that they make sense, that many grievers experience them, and that they are not proof of failure or a lack of love. I also provide plain-language grief education and practical tools to help clients manage these thoughts when they are triggered, so they can respond to themselves with more understanding instead of self-punishment.
6 Years Experience
Online in New Minas, NS (Online Only)
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in New Minas, NS (Online Only)
Solasta Counselling
Psychologist
Struggles with self-esteem can quietly shape how we relate to others, pursue goals, and treat ourselves. Our therapists help you uncover the roots of low self-worth and build a stronger, more compassionate inner voice. At Solasta, we believe you deserve to see yourself through a kinder, more empowering lens.
8 Years Experience
Online in New Minas, NS
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Low self esteem can influence how people see themselves, their relationships, and the decisions they make. Therapy helps individuals develop stronger self awareness, challenge limiting beliefs, and build a more stable sense of confidence and self worth.
2 Years Experience
Online in New Minas, NS (Online Only)
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
18 Years Experience
Online in New Minas, NS
Self Esteem therapists in New Minas, NS Statistics
Self Esteem therapists in New Minas, NS average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (41%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 41% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 49% | Teen |
| 12% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 36% | Christian |
| 33% | Asian |