Social Anxiety therapists in New Minas, NS
Browse Social Anxiety therapists in New Minas, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in New Minas, NS
Social Anxiety
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social anxiety is often a protective strategy—a part of your system that is working overtime to shield you from the perceived threat of judgment or rejection. Drawing on over 15 years of clinical experience, I help you move beyond 'just trying to be more social' to understanding the root of the anxiety that makes being seen feel dangerous.
Using a Parts Work lens, we explore the survival strategies—like perfectionism, withdrawal, or constant self-monitoring—that your system developed to keep you safe in social settings. Together, we work to heal the underlying vulnerabilities these parts are protecting, helping you move toward a grounded sense of self-assurance and the freedom to connect with others authentically and with ease.
11 Years Experience
Online in New Minas, NS (Online Only)
Social Anxiety
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Social anxiety is more than shyness. It can make everyday situations—such as meeting new people, speaking up, attending social events, or even making a phone call—feel overwhelming. You may worry about being judged, embarrassed, or rejected, causing you to avoid situations that matter to you. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build confidence, reduce anxiety, and feel more comfortable in social and professional settings. We offer social anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater confidence and connection.
18 Years Experience
Online in New Minas, NS
Social Anxiety
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in New Minas, NS
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in New Minas, NS (Online Only)
Social Anxiety therapists in New Minas, NS Statistics
Social Anxiety therapists in New Minas, NS average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (45%), and Internal Family Systems (IFS) (43%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
74%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 41% | Emotionally Focused Therapy (EFT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Gottman Method Couples Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 57% | Men |
| 47% | LGBTQ+ |
| 40% | Christian |
| 33% | Asian |