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Anxiety therapists in North Sydney, NS

Browse Anxiety therapists in North Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Anxiety

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.  
16 Years Experience
Online in North Sydney, NS (Online Only)
Hamilton, Ontario therapist: Amelia Traer, registered psychotherapist
Anxiety

Amelia Traer

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
How often do you find yourself feeling overwhelmed by worry or fear? Do you notice certain situations your anxiety becoming particularly intense? Does anxiety affect your daily activities or routines? Let's change that - Get in touch for a free 15-minute consultation today.  
7 Years Experience
Online in North Sydney, NS (Online Only)
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Anxiety

Interactive Counselling

Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.  
12 Years Experience
Online in North Sydney, NS
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Ottawa, Ontario therapist: Hannah Richardson, registered psychotherapist
Anxiety

Hannah Richardson

Registered Psychotherapist
I offer support for a range of concerns including anxiety (e.g., panic attacks, worrying, social anxiety, health anxiety).  
4 Years Experience
Online in North Sydney, NS (Online Only)
Markham, Ontario therapist: Zonaira Chaudhry, licensed clinical social worker
Anxiety

Zonaira Chaudhry

Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns. My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life. Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/  
9 Years Experience
Online in North Sydney, NS

Anxiety therapists in North Sydney, NS Statistics

Anxiety therapists in North Sydney, NS average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (48%), and Emotionally Focused Therapy (EFT) (42%).

Average years in practice

11 Years Experience

Average cost per session

$172

Accept insurance

74%

Offer sliding scale

54%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
42% Emotionally Focused Therapy (EFT)
41% Internal Family Systems (IFS)
36% Solution-Focused Brief Therapy (SFBT)
35% Acceptance & Commitment Therapy (ACT)
34% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
68% Young Adult
55% Senior
50% Teen
16% Children

Client Focus

65% Women
52% Men
49% LGBTQ+
38% Christian
35% Asian

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