Anxiety therapists in North Sydney, NS
Browse Anxiety therapists in North Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jaswir Dhillon
Registered Psychotherapist, MA
Anxiety can feel like a constant undercurrent, with racing thoughts, a restless body, and a sense of dread you can’t quite name. You might find yourself overthinking everything, bracing for something to go wrong, or feeling on edge even in calm moments. It can start to feel like this is just how life will always be. But anxiety doesn’t have to define you. Together, we can explore its roots, develop tools to calm your nervous system, and help you feel more grounded, capable, and at ease in your day-to-day life.
8 Years Experience
Online in North Sydney, NS
Anxiety
Rachelle Tersigni
Registered Psychotherapist, RP
I support clients to connect with their anxiety and fear and to develop more self compassion. My aim is to provide insightful and experiential tools to explore and create space around anxiety or fear that shows up.
3 Years Experience
Online in North Sydney, NS (Online Only)
Anxiety
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are living with anxiety or persistent fears, you may feel constantly on edge, overthink decisions, or anticipate what could go wrong. Your body might feel tense even when there is no immediate danger. You may struggle to rest, sleep, or fully enjoy the present moment because your mind keeps scanning for problems to solve.
At Selah Counselling, we understand that anxiety is not weakness. It is often a nervous system that has learned to stay on high alert. Together, we work to gently calm that internal alarm. We explore the roots of your fears, strengthen regulation skills, and help you build practical tools to manage racing thoughts and physical symptoms. As safety increases in your body and insight grows in your mind, anxiety begins to lose its grip. Our goal is to help you move from survival mode to steadiness, confidence, and peace.
29 Years Experience
Online in North Sydney, NS
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in North Sydney, NS
Anxiety
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in North Sydney, NS (Online Only)
Anxiety therapists in North Sydney, NS Statistics
Anxiety therapists in North Sydney, NS average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (47%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Internal Family Systems (IFS) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 37% | Christian |
| 33% | Asian |