Self Esteem therapists in Sydney, NS
Browse Self Esteem therapists in Sydney, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
True self-esteem isn't about constant confidence; it’s about having a grounded, compassionate relationship with all parts of yourself. Drawing on over 15 years of experience, I help you move beyond the 'inner critic' to understand the roots of the shame or self-doubt that holds you back.
We explore how your sense of worth may have been shaped by early life experiences and survival strategies that no longer serve you. By using a Parts Work lens, we work to unburden the parts of you that feel 'not enough,' replacing old patterns of self-criticism with a resilient sense of self-worth. My goal is to help you cultivate an internal security that allows you to show up authentically in your life and relationships.
11 Years Experience
Online in Sydney, NS (Online Only)
Self Esteem
Kayla Schofield
Registered Psychotherapist, RP
Building self-love, self-esteem, letting go of limting beleifs and seeing your strengths rather than looking at faults. The glass is half full vs empty.
6 Years Experience
Online in Sydney, NS
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
25 Years Experience
Online in Sydney, NS (Online Only)
Self Esteem
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself.
Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.
19 Years Experience
Online in Sydney, NS
Self Esteem
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
15 Years Experience
Online in Sydney, NS
Self Esteem therapists in Sydney, NS Statistics
Self Esteem therapists in Sydney, NS average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (44%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
72%
Offer sliding scale
59%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 12% | Children |
Client Focus
| 66% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 37% | Christian |
| 34% | Asian |