Codependency therapists in Truro, NS
Browse Codependency therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
When relationships become imbalanced, leaving you feeling responsible for others at your own expense, it can be difficult to set boundaries and prioritize your needs. In our work together, we explore patterns of codependency with compassion and curiosity, helping you build healthier relationships rooted in mutual respect, trust, and connection.
4 Years Experience
Online in Truro, NS (Online Only)
Codependency
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Codependency can make it difficult to maintain healthy boundaries in relationships. Our counsellors help you recognize unhealthy patterns and empower you to prioritize your own needs. We guide you toward balanced, fulfilling connections with others.
8 Years Experience
Online in Truro, NS
Codependency
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
My approach to treating codependency focuses on restoring a client’s sense of autonomy, self-trust, and personal power while fostering the ability to maintain healthy, meaningful relationships. I view codependency as a pattern in which individuals may gradually sacrifice their own needs, identity, and independence in an effort to preserve connection, often leaving them increasingly vulnerable to unhealthy relational dynamics. Over time, this can erode self-esteem, confidence, and resilience, making it difficult to trust their own judgment or feel secure outside of the relationship. Treatment focuses on helping clients recognize these patterns, reconnect with their own needs and values, and gradually rebuild the confidence to stand independently. Together, we work toward strengthening emotional resilience, developing healthy boundaries, and learning to tolerate the discomfort that can arise when prioritizing oneself. The goal is not to create emotional distance or eliminate the need for connection, but to help clients cultivate relationships that allow for both closeness and individuality. Ultimately, my approach is centered on empowering clients to maintain meaningful connections without losing themselves in the process, fostering a healthier balance between interdependence and independence.
4 Years Experience
Online in Truro, NS
Codependency
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Truro, NS
Codependency
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals struggling with codependent relationship patterns. Therapy supports boundary development, self-awareness, and healthier relational dynamics rooted in self-respect and emotional balance.
3 Years Experience
Online in Truro, NS (Online Only)
Codependency therapists in Truro, NS Statistics
Codependency therapists in Truro, NS average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Internal Family Systems (IFS) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
77%
Offer sliding scale
58%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Internal Family Systems (IFS) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Somatic Therapy |
| 44% | Gottman Method Couples Therapy |
| 42% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 9% | Children |
Client Focus
| 72% | Women |
| 63% | Men |
| 53% | LGBTQ+ |
| 44% | Christian |
| 44% | Persons with Disabilities |