Postpartum Depression therapists in Truro, NS
Browse Postpartum Depression therapists in Truro, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are experiencing postpartum depression, you may feel sadness, irritability, anxiety, or emotional numbness during a season that others expect to be joyful. You might feel disconnected from your baby, overwhelmed by responsibility, or ashamed that you are not feeling the way you thought you would. Exhaustion, hormonal changes, and the pressure to “hold it together” can intensify what you are already carrying.
At Selah Counselling, we approach postpartum depression with compassion and clinical care. This is not a failure as a mother. It is a treatable condition influenced by biological, emotional, and relational factors. Together, we focus on stabilizing your nervous system, restoring sleep rhythm and daily structure where possible, and gently processing the emotional weight of this transition. When needed, we collaborate with medical providers to ensure comprehensive support. Our goal is to help you regain steadiness, strengthen bonding, and experience this season with greater confidence and hope.
29 Years Experience
Online in Truro, NS
Postpartum
Solasta Counselling
Psychologist
Postpartum depression and anxiety are more common than many people realize, and they are not a reflection of how much you love your child. We offer therapy that supports new and expecting parents with compassion, practical tools, and a deep understanding of the emotional shifts that come with this major life change. You deserve care too.
8 Years Experience
Online in Truro, NS
Postpartum
Interactive Counselling
Counsellor/Therapist, RPC
Postpartum depression counselling gently supports new parents through the fog of overwhelming sadness, exhaustion, and disconnection after birth, validating your strength amid hormonal shifts and sleep deprivation. Tailored for mothers, fathers, or partners, sessions incorporate CBT, attachment-focused therapy, and self-care strategies to rebuild joy, bonding, and confidence in parenting. Address isolation, guilt, or intrusive thoughts with compassionate tools—mindfulness, peer support referrals, and practical routines—for lasting emotional balance. From raw vulnerability to empowered nurturing, specialized guidance transforms despair into delight in your growing family. You're not alone; healing blooms. Embrace motherhood's fullness—start your recovery today.
12 Years Experience
Online in Truro, NS
Postpartum
Jaswir Dhillon
Registered Psychotherapist, MA
The postpartum period can be filled with conflicting emotions, such as joy, exhaustion, anxiety, and sadness. If you’re feeling disconnected, hopeless, or overwhelmed, know that you’re not alone. I offer a compassionate space to explore what you’re feeling, find support, and begin to reconnect with yourself in this new chapter of life.
8 Years Experience
Online in Truro, NS
Postpartum
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support new parents facing postpartum depression with compassion and practical strategies, helping them navigate this intense transition with care.
5 Years Experience
Online in Truro, NS
Postpartum Depression therapists in Truro, NS Statistics
Postpartum Depression therapists in Truro, NS average 12 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$157
Accept insurance
76%
Offer sliding scale
52%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
| 43% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 81% | Teen |
| 81% | Young Adult |
| 76% | Senior |
| 29% | Children |
Client Focus
| 86% | Women |
| 81% | LGBTQ+ |
| 76% | Men |
| 76% | Persons with Disabilities |
| 71% | Asian |