Perfectionism therapists in Nova Scotia, Canada CA
We are proud to feature top rated Perfectionism therapists in Nova Scotia. We encourage you to review each profile to find your best match.
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
We work collaboratively to help you lessen the intense expectations on daily tasks, a lot of which is based in a change of perspective before change in behaviour.
5 Years Experience
In-Person in Kentville, NS B4N 1K8
Michelle Labine
Registered Psychotherapist, Registered Psychotherapist, Registered Counselling Therapist, AASECT Certified Sex Therapist
Perfectionism is often driven by a desire to avoid mistakes, criticism, failure, or disappointing others. While it can lead to achievement and success, it can also create anxiety, self-doubt, burnout, procrastination, and a relentless inner critic that never feels satisfied. Together, we can explore the roots of perfectionism, develop greater self-compassion, challenge unrealistic expectations, and create a healthier, more sustainable relationship with yourself and your goals.
7 Years Experience
Online in
Nova Scotia, Ontario (Online Only)
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals who struggle with perfectionism develop greater self-compassion, flexibility, and balance in their lives. Together, we explore the underlying beliefs that drive perfectionistic tendencies and build healthier ways of approaching goals, mistakes, and self-worth.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)