Body Focused Repetitive Behaviors therapists in Sydney Mines, Nova Scotia NS, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Sydney Mines. We encourage you to review each profile to find your best match.
BFRB
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Sydney Mines, NS Nova Scotia
BFRB
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals struggling with body-focused repetitive behaviours, such as hair pulling, skin picking, and nail biting. Using evidence-based approaches, we work to increase awareness of triggers, build alternative coping strategies, and reduce shame while fostering lasting behavioural change.
5 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
BFRB
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.
2 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
BFRB
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia
BFRB
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body-Focused Repetitive Behaviours (BFRBs), such as hair pulling (trichotillomania), skin picking (excoriation disorder), or nail biting, are more than just habits. These behaviours often develop as a way to cope with stress, anxiety, or overwhelming emotions and can become difficult to control. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying triggers, develop healthier coping strategies, and reduce the cycle of shame and frustration. We offer therapy for Body-Focused Repetitive Behaviours in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward lasting change.
18 Years Experience
Online in Sydney Mines, NS Nova Scotia
Body Focused Repetitive Behaviors therapists in Sydney Mines, Nova Scotia, Canada Statistics
Body Focused Repetitive Behaviors therapists in Sydney Mines, Nova Scotia, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Behavioral Therapy (83%), and Cognitive Processing Therapy (CPT) (67%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
67%
Offer sliding scale
33%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 83% | Behavioral Therapy |
| 67% | Cognitive Processing Therapy (CPT) |
| 67% | Compassion-Focused Therapy (CFT) |
| 67% | Motivational Interviewing (MI) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 67% | Teen |
| 67% | Young Adult |
| 50% | Senior |
| 17% | Children |
Client Focus
| 67% | Men |
| 67% | Women |
| 50% | Black / African American |
| 50% | LGBTQ+ |
| 33% | Asian |