Brainspotting therapists in Sydney Mines, NS
Browse Brainspotting therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
10 Years Experience
Online in Sydney Mines, NS
Brainspotting
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
I believe that healing is possible for everyone, and it is an honor to be part of your journey towards personal growth and well-being. My name is Michelle, and I am a dedicated therapist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression.
I understand firsthand the impact that these conditions can have on your daily life, relationships, and overall sense of self. Through my own experiences and professional training, I have developed a deep empathy and understanding of the challenges you face. My goal is to provide you with a safe, compassionate space where you can explore your emotions, heal from past traumas, and develop effective strategies for managing your symptoms.
In our sessions, I emphasize a personalized approach that respects your unique experiences, strengths, and goals. Together, we will delve into the underlying factors contributing to your difficulties, working collaboratively to develop strategies that address both immediate concerns and long-term well-being. I am committed to utilizing evidence-based therapies tailored to your needs, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness techniques.
My ultimate objective is to empower you to reclaim control over your life and embrace a sense of hope, resilience, and fulfillment. I believe in your innate capacity to heal, and I will provide unwavering support as we navigate the ups and downs of your therapeutic journey.
I also recognize that life can be hectic and finding time for therapy can be challenging. That's why I offer both in person as well as flexible online sessions, allowing you to prioritize your mental health without sacrificing your other responsibilities. You can receive the care you need from the comfort and privacy of your own home, eliminating barriers and making therapy accessible and convenient for you.
I invite you to take the courageous step towards a brighter future by reaching out for a confidential consultation. Together, we will embark on a transformative path towards personal growth, emotional well-being, and a life that is not defined by your struggles.
Remember, you are not alone. I am here to walk alongside you, providing guidance, understanding, and unwavering support. Let's embark on this transformative journey together.
Warm regards,
Michelle Bourque
Licensed provisional psychologist specializing in ADHD, trauma, PTSD, panic attacks, anxiety, and depression"
4 Years Experience
Online in Sydney Mines, NS
Brainspotting
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Transformational change is possible for you. I’ll help you unlock your potential and create a more fulfilling life.
8 Years Experience
Online in Sydney Mines, NS (Online Only)
Brainspotting
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
You don’t have to have your life perfectly figured out, and things don’t need to look flawless on paper to justify seeking support. Sometimes, you just feel a persistent sense that something is off, even if you can’t quite put your finger on it right now. Whether you are a creative, an entrepreneur, a business owner, a mother, or a father, it is incredibly common to find yourself quietly exhausted, feeling stuck, or questioning if the way you’ve been living actually works for you anymore. You might just feel ready for a change and a return to who you truly are.Traditional talk therapy is wonderful, but often the root of our pain or patterns lives deeper than words can reach. In my practice, I utilize Brainspotting—a powerful, neuro-experiential modality that serves as a way of working through deep-seated issues without having to talk through them endlessly. By integrating Brainspotting with nervous system regulation, CBT, and somatic tools, we look beneath the surface to safely locate and process hidden emotional stress, anxiety, or stored trauma. Together, we will finally take down the heavy things that have been "sitting on the shelf" for years, gently breaking them down into manageable, bite-sized pieces so your nervous system never feels overwhelmed.I support individuals navigating:A general sense of "stuckness," low mood, or a lost direction—even if it's hard to nameThe everyday pressures of running a business, creative burnout, or parenting demandsGently processing early life dynamics or long-standing patterns that still echo in your life todayReclaiming your personal boundaries and safely reconnecting with your body after times of stress or disruption. Overcoming deep-seated people-pleasing patterns, self-doubt, and an absence of self-compassionIf you’re feeling unseen or simply ready for something to shift, I’m here to support you. Together, we’ll create a supportive, collaborative path forward. I offer individual online therapy as well as healing group therapy sessions designed to help you reconnect and grow.
2 Years Experience
Online in Sydney Mines, NS
Brainspotting
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in Sydney Mines, NS (Online Only)
Brainspotting therapists in Sydney Mines, NS Statistics
Brainspotting therapists in Sydney Mines, NS average 5 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (100%), and Trauma and PTSD (100%).
Average years in practice
5 Years Experience
Average cost per session
$164
Accept insurance
100%
Offer sliding scale
100%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 100% | Trauma and PTSD |
| 80% | ADHD |
| 80% | Depression |
| 80% | Relationship and Marriage Counseling |
| 80% | Social Anxiety |
Ages Served
| 100% | Adult |
| 60% | Teen |
| 40% | Young Adult |
| 20% | Senior |
Client Focus
| 80% | Women |
| 60% | LGBTQ+ |
| 60% | Men |
| 60% | Persons with Disabilities |
| 40% | Black / African American |