Cognitive Behavioral Therapy (CBT) therapists in Sydney Mines, Nova Scotia NS, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Sydney Mines. We encourage you to review each profile to find your best match.
CBT
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Many of the adults I work with feel stuck in patterns shaped by complex trauma and early relationships. You may notice this showing up as persistent anxiety, emotional overwhelm, or relationship cycles that feel difficult to break—even when you intellectually understand them.
Together, we gently explore the roots of these patterns and how they developed. As these survival strategies begin to make sense, you can move toward a greater sense of clarity, internal stability, and a more compassionate way of relating to yourself and others.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
CBT
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way.
I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia
CBT
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
CBT
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery
This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation.
My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world.
What defines my practice:
• Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously
• Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change
• Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth
• Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth
This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.
7 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
CBT
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
On paper, you’ve built a life to be proud of. You are driven, successful, and the person everyone else relies on because you always appear to have it all together. But privately, the high standards you hold yourself to are leaving you feeling exhausted and deeply alone. Somewhere along the way of taking care of business and prioritizing everyone else, you’ve lost a piece of yourself. You are no longer satisfied with just going through the motions, and you are secretly questioning if the way you've been living actually works for you anymore. You are ready for a profound change and a return to who you truly are.
Navigating emotional stress, career challenges, or relationship strain. Life phase transitions, perimenopause, or burnout. Individuals experiencing anxiety, low mood or loss of direction. Those looking to build deeper connections and overcome people-pleasing patterns. Clients experiencing profound loneliness, self doubt & an absence of self -compassion.
If you’re feeling stuck, unseen, or simply ready for something to shift. I’m here to support you. Together, we’ll create a supportive path forward clarifying your goals, strengthening your coping strategies, and fostering meaningful change.
2 Years Experience
Online in Sydney Mines, NS Nova Scotia
Cognitive Behavioral Therapy (CBT) therapists in Sydney Mines, Nova Scotia, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sydney Mines, Nova Scotia, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (84%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
85%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 84% | Depression |
| 82% | Stress |
| 81% | Self Esteem |
| 63% | Social Anxiety |
| 62% | Trauma and PTSD |
| 60% | Loss or Grief |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 63% | Teen |
| 51% | Senior |
| 21% | Children |
Client Focus
| 55% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 37% | Christian |
| 34% | Black / African American |