OCD therapists in Sydney Mines, NS
Browse OCD therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
For those navigating the intricate maze of OCD. If obsessive thoughts and compulsive behaviors are consuming your life, know that there is hope and it doesnt have to hijack your life.
Living with OCD can feel like being trapped in a relentless cycle of intrusive thoughts and compulsions. We understand the distress, anxiety, and overwhelming sense of control that OCD can exert over your daily life. Our dedicated team of therapists specializes in working with individuals like you, offering expert guidance, support, and evidence-based interventions to help you regain control and find peace within.
In our sessions, we create a safe and non-judgmental space where you can openly share your OCD experiences, fears, and challenges. Our therapists are deeply familiar with the complexities of OCD and employ specialized approaches, such as Eye movement reprocessing desensitization therapy, to help you break free from the grip of obsessive thoughts and compulsive behaviors.
Using a collaborative and individualized approach, we work with you to develop personalized strategies and coping mechanisms that target the core issues driving your OCD. We believe in a holistic approach to treatment, incorporating cognitive-behavioral techniques, mindfulness practices, and compassion-based interventions to help you manage anxiety, challenge irrational beliefs, and gradually reduce the impact of OCD on your daily life.
We understand that seeking help for OCD can be a difficult and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that you can prioritize your mental well-being without adding unnecessary stress to your journey.
It's time to break free from the chains of OCD and reclaim your life. You are not defined by your intrusive thoughts or compulsions. Take that brave step towards a future where you are in control of your thoughts, your actions, and your peace of mind. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards finding freedom from OCD's grip.
You are stronger than your OCD. Let us guide you towards a life where obsessions and compulsions no longer dictate your happiness and potential.
Kaimana psychology
Compassionate OCD Support for a Life of Freedom and Empowerment"
4 Years Experience
Online in Sydney Mines, NS
OCD
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure and Response Prevention (ERP) approach, I help people reduce anxiety, symptoms, and compulsions.
4 Years Experience
Online in Sydney Mines, NS (Online Only)
OCD
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support individuals living with OCD by gently addressing intrusive thoughts and compulsive patterns through evidence-informed, affirming approaches that reduce shame and increase choice.
16 Years Experience
Online in Sydney Mines, NS (Online Only)
OCD
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Sydney Mines, NS
OCD
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Living with obsessive-compulsive disorder can feel like being trapped in an exhausting cycle of intrusive, unwanted thoughts and the urgent pressure to perform compulsive rituals just to find a moment of relief. It can take up enormous amounts of time and energy, leaving you feeling isolated and overwhelmed. You don't have to fight those mental loops by yourself. Using an evidence-based cognitive behavioural approach—including specialized tools like Exposure and Response Prevention (ERP)—we will work collaboratively and at your pace to gently untangle the grip of OCD, help you build tolerance for uncertainty, and reclaim your time, peace, and freedom.
48 Years Experience
Online in Sydney Mines, NS (Online Only)
OCD therapists in Sydney Mines, NS Statistics
OCD therapists in Sydney Mines, NS average 11 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (55%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
11 Years Experience
Average cost per session
$188
Accept insurance
79%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 37% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Teen |
| 48% | Senior |
| 34% | Children |
Client Focus
| 62% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 45% | Military / Veterans |
| 38% | Buddhist |