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Perfectionism therapists in Clark-Fulton, OH

Browse Perfectionism therapists in Clark-Fulton, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Perfectionism

Pamela Angel

Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment. I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.  
7 Years Experience
Online in Clark-Fulton, OH
Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Perfectionism

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace  
9 Years Experience
Online in Clark-Fulton, OH (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Clark-Fulton, OH (Online Only)
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Prince George, British Columbia therapist: Aria Fraser, hypnotherapist
Perfectionism

Aria Fraser

Hypnotherapist, Certified Rapid Transformational Therapist
Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.  
0 Years Experience
Online in Clark-Fulton, OH (Online Only)
Portland, Maine therapist: Mira Cymerman, psychologist
Perfectionism

Mira Cymerman

Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.  
25 Years Experience
Online in Clark-Fulton, OH

Perfectionism therapists in Clark-Fulton, OH Statistics

Perfectionism therapists in Clark-Fulton, OH average 12 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (34%).

Average years in practice

12 Years Experience

Average cost per session

$225

Accept insurance

46%

Offer sliding scale

32%

Gender ID

76% Female
20% Male
2% Gender Fluid
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
34% Existential / Humanistic Therapy
34% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Family Systems Therapy
29% Internal Family Systems (IFS)

Ages Served

98% Adult
71% Young Adult
37% Senior
34% Teen
17% Children

Client Focus

46% Women
29% LGBTQ+
27% Men
22% Military / Veterans
20% Black / African American

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