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Perfectionism therapists in Detroit-Shoreway, OH

We are proud to feature top rated Perfectionism therapists in Detroit-Shoreway. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Detroit-Shoreway, OH
Columbus, Ohio therapist: Imagine Recovery Counseling LLC (Kristen Gidel Kelly), counselor/therapist
Perfectionism

Imagine Recovery Counseling LLC (Kristen Gidel Kelly)

Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now! Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team. We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.  
19 Years Experience
Online in Detroit-Shoreway, OH
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Detroit-Shoreway, OH
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Perfectionism

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Therapy for perfectionism focuses on increasing self acceptance, increased the ability to sit with the distress that comes from not feeling perfect, and identifying skills to manage that distress more effectively moving forward.  
12 Years Experience
Online in Detroit-Shoreway, OH (Online Only)
Charlotte, North Carolina therapist: Dr. Mike Lee, psychologist
Perfectionism

Dr. Mike Lee

Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.  
13 Years Experience
Online in Detroit-Shoreway, OH

Perfectionism therapists in Detroit-Shoreway, Ohio Statistics

Perfectionism therapists in Detroit-Shoreway, Ohio average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (36%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

39%

Offer sliding scale

36%

Gender ID

80% Female
20% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
29% Mindfulness-Based Cognitive Therapy (MBCT)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)
29% Cognitive Processing Therapy (CPT)

Ages Served

93% Adult
75% Young Adult
46% Teen
36% Senior
18% Children

Client Focus

54% Women
32% Military / Veterans
25% Men
21% LGBTQ+
21% Persons with Disabilities