Skip to content

Stress therapists in Cincinnati, OH

We are proud to feature top rated Stress therapists in Cincinnati. We encourage you to review each profile to find your best match.
FILTER RESULTS
Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Stress

Pamela Angel

Counselor/Therapist, LPC
I stress a client-centered (or person-centered) approach because I firmly believe that you are the ultimate expert on your own life. My goal is not to "fix" you with pre-packaged advice, but to provide an empathetic, nonjudgmental, and safe space where you can authentically explore your thoughts, feelings, and experiences. By fostering this type of trusting, collaborative environment, I aim to help you: Reconnect with your inner strengths and innate capacity for growth and self-actualization. Increase self-awareness and self-esteem by validating your unique perspective. Develop autonomy, empowering you to make your own decisions and solve problems on your own terms. Ultimately, this approach helps you move toward becoming the best version of yourself, rather than simply meeting external expectations.  
7 Years Experience
In-Person in Cincinnati, OH 45236
Online in Cincinnati, OH
Cincinnati, Ohio therapist: Psychworks Clinic, psychologist
Stress

Psychworks Clinic

Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos. Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.  
6 Years Experience
In-Person in Cincinnati, OH 45241
Online in Cincinnati, OH
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Stress

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Therapy for stress management focused on increasing your sense of capacity and resilience to stress while reducing daily drains to your ability to regulate.  
12 Years Experience
Online in Cincinnati, OH (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Stress matches in Cincinnati instantly. Takes ~1 minute.
Get matched →
Cincinnati, Ohio therapist: Ruth Ellerbusch, counselor/therapist
Stress

Ruth Ellerbusch

Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.  
38 Years Experience
In-Person in Cincinnati, OH 45241
Online in Cincinnati, OH
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
Online in Cincinnati, OH
Cincinnati sits at the intersection of the Midwest and Appalachia, and therapists here frequently address addiction, economic stress, and intergenerational trauma rooted in the region's opioid crisis. The city has a strong Catholic and faith community, and many therapists offer spiritually sensitive approaches alongside evidence-based care. University of Cincinnati Medical Center and Cincinnati Children's Hospital Medical Center provide institutional mental health resources, complemented by a growing network of private practitioners across Hyde Park, Mount Lookout, and Oakley. Cincinnati's position as a bi-state metro also means therapists often serve clients from across the Kentucky border.

Stress therapists in Cincinnati, Ohio Statistics

Stress therapists in Cincinnati, Ohio average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

34%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
29% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)

Ages Served

98% Adult
70% Young Adult
54% Senior
41% Teen
18% Children

Client Focus

56% Women
37% LGBTQ+
36% Men
27% Military / Veterans
22% Black / African American

More therapy options for Cincinnati