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Acceptance & Commitment Therapy (ACT) therapists in Mentor, OH

Browse Acceptance & Commitment Therapy (ACT) therapists in Mentor, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brecksville, Ohio therapist: Sara Pavel, licensed professional counselor
ACT

Sara Pavel

Licensed Professional Counselor, LPCC
Starting therapy can feel like a big step, especially when you’re used to handling things on your own. My goal is to create a space where you can be honest about what’s going on without feeling like you have to have everything figured out first. I believe therapy should be practical, collaborative, and connected to your real life—not just a place to talk about problems. Whether you’re feeling overwhelmed, stuck in your own thoughts, struggling with confidence, or navigating a major transition, we’ll work together to understand what’s getting in the way and find ways forward. I’ll meet you where you are while also challenging you when it can help you grow. You don’t have to wait until things feel unbearable to reach out. If something in your life isn’t working the way you want it to, therapy can be a place to start making a change.  
5 Years Experience
In-Person Near Mentor, OH
Online in Mentor, OH
Cleveland, Ohio therapist: Natasha Lacey, counselor/therapist
ACT

Natasha Lacey

Counselor/Therapist, LPCC-S
You may be functioning on the outside while feeling overwhelmed, anxious, disconnected, or stuck in patterns you cannot seem to change. I provide a warm, trauma-informed space where children, adolescents, and adults can better understand themselves, process difficult experiences, and build meaningful, lasting change. My approach is compassionate and individualized, integrating EMDR, CBT, DBT, Person-Centered Therapy, and parts-based work based on your needs and goals.  
8 Years Experience
In-Person Near Mentor, OH
Online in Mentor, OH
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
ACT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Mentor, OH (Online Only)
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Kalamazoo, Michigan therapist: Kristy Fujiura Counseling, psychologist
ACT

Kristy Fujiura Counseling

Psychologist, Licensed Psychologist, Psy.D.
My gentle, calm presence naturally creates a space where people can feel safe to feel truly seen, especially for those who have felt misunderstood for most of their lives. With both humility and courage, I offer insight and wisdom shaped by my professional training, as well as my personal journey through the loneliness and grief of navigating cultural identity and experiencing infertility.  
11 Years Experience
Online in Mentor, OH (Online Only)
Madison, Wisconsin therapist: Amy Look, psychologist
ACT

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Mentor, OH (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Mentor, OH Statistics

Acceptance & Commitment Therapy (ACT) therapists in Mentor, OH average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (59%).

Average years in practice

14 Years Experience

Average cost per session

$209

Accept insurance

39%

Offer sliding scale

30%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

86% Anxiety or Fears
69% Depression
59% Stress
54% Trauma and PTSD
46% Social Anxiety
44% Self Esteem
42% Loss or Grief

Ages Served

99% Adult
74% Young Adult
44% Senior
40% Teen
15% Children

Client Focus

47% Women
35% LGBTQ+
29% Men
23% Military / Veterans
16% Black / African American

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