Sleep Disorder therapists in Niles, Ohio OH
We are proud to feature top rated Sleep Disorder therapists in Niles. We encourage you to review each profile to find your best match.
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Sleep Disorder
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.
14 Years Experience
Online in Niles, OH Ohio
Sleep Disorder
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in Niles, OH Ohio (Online Only)
Sleep Disorder
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Niles, OH Ohio
Sleep Disorder
Mind Body Connections
Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.
28 Years Experience
Online in Niles, OH Ohio
Sleep Disorder
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Niles, OH Ohio (Online Only)
Sleep Disorder therapists in Niles, Ohio Statistics
Sleep Disorder therapists in Niles, Ohio average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (62%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 62% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Interpersonal Therapy (IPT) |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 96% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 40% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 36% | Men |
| 34% | Military / Veterans |
| 32% | LGBTQ+ |
| 26% | Jewish |