Stress therapists in Shaker Heights, Ohio OH
We are proud to feature top rated Stress therapists in Shaker Heights. We encourage you to review each profile to find your best match.
Stress
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Chronic stress can impact your mood, relationships, and physical health. Therapy can help you identify stress patterns, improve boundaries, and develop practical coping tools for a more balanced life.
18 Years Experience
Online in Shaker Heights, OH Ohio (Online Only)
Stress
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their stress through psychoeducation, and learning positive coping strategies and processing skills to help them manage their symptoms more effectively.
3 Years Experience
In-Person Near Shaker Heights, OH
Online in Shaker Heights, OH Ohio
Stress
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I am a holistic based therapist. I have a background in wellness education, yoga, mindfulness, guided imagery/hypnosis and creative therapies. I have led classes and workshops.
28 Years Experience
In-Person Near Shaker Heights, OH
Online in Shaker Heights, OH Ohio
Stress
Kelley Boole
Therapist, LSW
Chronic stress doesn't just feel bad. It rewires sleep, attention, mood, and the body. Kelley helps high-functioning, overextended clients identify the stressors they can change, set realistic limits, and learn nervous-system-level tools (paced breathing, grounding, sleep and movement strategies) drawn from neuroscience-informed CBT. Coping isn't a personality trait, it's a skillset, and Kelley pulls from DBT (emotion regulation, distress tolerance, mindfulness), CBT, and Solution-Focused Brief Therapy to give you a practical toolkit you can actually reach for, so the life you've built starts feeling like yours again.
2 Years Experience
In-Person Near Shaker Heights, OH
Online in Shaker Heights, OH Ohio
Stress
Kristin Harris
Psychologist, PhD
If stress has become overwhelming and is impacting your daily life, you're not alone, and there are effective strategies to help you regain control and find peace. As a psychologist specializing in stress management, I provide a supportive and empathetic environment where we can work together to address the sources of your stress. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you identify and change negative thought patterns and behaviors that contribute to your stress levels. Through practical skills training and stress reduction exercises, we will develop coping strategies to help you better manage life's challenges. With dedication and support, I am committed to helping you build resilience and achieve a greater sense of calm and well-being. Take the first step towards a more balanced and fulfilling life by reaching out today.
17 Years Experience
Online in Shaker Heights, OH Ohio
Stress therapists in Shaker Heights, Ohio Statistics
Stress therapists in Shaker Heights, Ohio average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 23% | Black / African American |