Acceptance & Commitment Therapy (ACT) therapists in Upper Arlington, Ohio OH
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Upper Arlington, OH. We encourage you to review each profile to find your best match.
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Steven Schiele
Psychologist, PhD
Whether you're looking to reconnect with your partner or find a greater sense of peace within yourself, I'm here to support you. I help couples navigate challenges and build stronger, more resilient relationships. For individuals, I offer a compassionate space to untangle difficult thoughts and emotions to help you move forward with intention.
5 Years Experience
Online in Upper Arlington, Ohio (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
6 Years Experience
Online in Upper Arlington, Ohio (Online Only)
Proven Pathways Psychotherapy
Psychologist, PhD
Proven Pathways Psychotherapy is a Columbus area group practice that specializes in evidence-based psychotherapies for adults with mental health concerns. We treat a range of mental health conditions, including anxiety or depressive disorders, substance use disorders, OCD, body-focused repetitive behaviors (BFRBs), grief, insomnia, and ADHD. Our practice is unique in that we specialize in helping clients create personalized, actionable treatment plans, track progress toward therapy goals regularly, and help clients work toward independently and confidently managing their mental health in as few sessions as possible. Our clinicians provide both in person therapy and Telehealth in the state of Ohio.
10 Years Experience
In-Person Near Upper Arlington, OH
Online in Upper Arlington, Ohio
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Upper Arlington, Ohio (Online Only)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Upper Arlington, Ohio (Online Only)