Internal Family Systems (IFS) Therapists in Ohio

Internal Family Systems (IFS)

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP

Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

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9 Years Experience

In-Person in Columbus, OH 43230

In-Person in Pataskala, OH 43062

Online in Multiple States Alabama, Florida, Georgia, Idaho, Illinois, Louisiana, Massachusetts, Michigan, New Jersey, New Mexico, New York, Ohio, Oregon, Pennsylvania, South Carolina, Texas, Vermont

Internal Family Systems (IFS)

Kristin Harris

Psychologist, PhD

Do you look like you have it all together on the outside, but underneath are struggling? Are you wrestling with anxiety, low self-esteem, depression, or burnout? I specialize in working with people who identify as perfectionists & people pleasers, as well as those wanting to heal from past traumas. I work with those struggling with an inner critic & who often feel overly responsible for other's wellbeing. As a therapist with 15+ yrs of experience, I try my best to be relatable & down-to-earth, embracing real conversations while using evidence-based practices. Come see me in my cozy Sylvania office or from your own home.

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17 Years Experience

In-Person in Sylvania, OH 43560

Online in Ohio

Internal Family Systems (IFS)

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW

I believe that healing happens through authentic connection, unconditional dignity, and deep equity. Therapy should always fit the person, not the other way around. As a therapist and the founder of Full Circle Mental Health LLC, my mission is to provide a soft place to land for individuals, couples, and blended families who are navigating life’s heaviest seasons. I view mental wellness through a systemic lens, understanding that who we are is deeply shaped by our environments, our relationships, and the burdens we inherit. My commitment to human rights and systemic healing extends far beyond the virtual therapy room. My clinical perspective is profoundly shaped by my volunteer work within the community, where I dedicate time to supporting foster youth navigating complex systemic cycles, walking alongside survivors of sex trafficking as they reclaim their autonomy, and advocating for immediate dignity and resources for the unhoused population. Facing these systemic vulnerabilities head-on has reinforced my belief that every human being deserves a safe, fiercely non-judgmental space to process their wounds and rediscover their innate power. In my practice, I blend this deep empathy and cultural humility with advanced clinical expertise. Holding a Master of Social Work (MSW) and a license as an Independent Social Worker (LISW), I am extensively trained in comprehensive clinical assessment, diagnosis, and evidence-based treatment. I practice from an eclectic, integrative framework, drawing dynamically from Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotionally Focused Therapy (EFT), and Bowenian Family Systems. Whether you are an individual untangling daily anxiety or religious deconstruction, a couple healing attachment injuries, or a blended family managing the unique friction of merging households, we will work as collaborative partners. Together, we will honor your resilience, build practical tools, and co-create a personalized roadmap toward lasting relational peace and authentic change.

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3 Years Experience

Online in Ohio (Online Only)

Internal Family Systems (IFS)

Darby Creek Counseling

Counselor/Therapist

We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. We also offer TeleTherapy to clients within the State of Ohio

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19 Years Experience

In-Person in London, OH 43140

In-Person in Hilliard, OH 43026

Online in Ohio

Internal Family Systems (IFS)

Levana Slabodnick

Licensed Clinical Social Worker, LISW-S, LCSW

Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.

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27 Years Experience

Online in Florida, Indiana, Ohio (Online Only)

Internal Family Systems (IFS) therapists in Ohio

Cook Counseling and Consulting Inc.

Kristin Harris

Full Circle Mental Health LLC

Darby Creek Counseling

Levana Slabodnick

More therapy options for Ohio