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Find a Therapist in Ohio

Stress therapists in Ohio

We are proud to feature top rated Stress therapists in Ohio. We encourage you to review each profile to find your best match.
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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Stress

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively. The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy. Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.  
9 Years Experience
Beachwood, Ohio therapist: Ashley Braun-Gabelman, psychologist
Stress

Ashley Braun-Gabelman

Psychologist, PhD
Who doesn't have stress these days? Whether it's everyday stressors of work and home life, or something more, we can help you manage these stressors so that you can continue living your life and doing the things that matter to you.  
12 Years Experience
In-Person in Beachwood, OH 44122
Online in Ohio
Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Stress

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
Chronic stress can impact your mood, relationships, and physical health. Therapy can help you identify stress patterns, improve boundaries, and develop practical coping tools for a more balanced life.  
18 Years Experience
Online in Ohio, South Carolina (Online Only)
Cincinnati, Ohio therapist: Ruth Ellerbusch, counselor/therapist
Stress

Ruth Ellerbusch

Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.  
38 Years Experience
In-Person in Cincinnati, OH 45241
Online in Ohio
Sylvania, Ohio therapist: Kristin Harris, psychologist
Stress

Kristin Harris

Psychologist, PhD
If stress has become overwhelming and is impacting your daily life, you're not alone, and there are effective strategies to help you regain control and find peace. As a psychologist specializing in stress management, I provide a supportive and empathetic environment where we can work together to address the sources of your stress. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you identify and change negative thought patterns and behaviors that contribute to your stress levels. Through practical skills training and stress reduction exercises, we will develop coping strategies to help you better manage life's challenges. With dedication and support, I am committed to helping you build resilience and achieve a greater sense of calm and well-being. Take the first step towards a more balanced and fulfilling life by reaching out today.  
17 Years Experience
In-Person in Sylvania, OH 43560
Online in Ohio

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