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Perfectionism therapists in Chickasha, OK

Browse Perfectionism therapists in Chickasha, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP, Hypnotherapist
Perfectionism

Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP

Hypnotherapist, CCHt, RTT-T, Rewind Therapy Practitioner, Integration Coach, Safe Conversations Facilitator
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.  
6 Years Experience
Online in Chickasha, OK (Online Only)
Devon Davasher, Licensed Clinical Social Worker in Oklahoma City, OK
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Chickasha, OK (Online Only)
Dr. Felicia Fisher-Green, Psychologist in Dallas, TX
Perfectionism

Dr. Felicia Fisher-Green

Psychologist, Licensed Psychologist
I work with clients who tie their sense of worth to achievement, productivity, financial success, or being the person who always gets things right. In therapy, we explore the beliefs underneath perfectionism and work toward a healthier relationship with ambition, mistakes, rest, and self-worth without asking you to give up the goals that matter to you.  
14 Years Experience
Online in Chickasha, OK (Online Only)
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Marina Harris, Bloom Psychology Group, Psychologist in Apex, NC
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Chickasha, OK (Online Only)
Arianna Place, Somatic, Nature-Based, EMDR, Licensed Professional Counselor in Broken Arrow, OK
Perfectionism

Arianna Place, Somatic, Nature-Based, EMDR

Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.  
2 Years Experience
Online in Chickasha, OK

Perfectionism therapists in Chickasha, OK Statistics

Perfectionism therapists in Chickasha, OK average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$215

Accept insurance

42%

Offer sliding scale

31%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
29% Dialectical Behavior Therapy (DBT)
29% Motivational Interviewing (MI)

Ages Served

97% Adult
74% Young Adult
44% Senior
39% Teen
13% Children

Client Focus

48% Women
34% LGBTQ+
29% Men
23% Black / African American
21% Asian

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