Internal Family Systems (IFS) therapists in Del City, Oklahoma OK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Del City. We encourage you to review each profile to find your best match.
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IFS
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
You deserve a therapist who truly gets it—someone you don’t have to constantly explain, defend, or translate yourself to. Whether you are navigating anxiety, depression, or the weight of defining who you are in a complex world, all of you is welcome here. As an LCSW with 8 years of mental health experience, and a proud member and ally of the 2SLGBTQIA+ community, I work with adults on identity, mental health, and the daily journey of living authentically. Together, we will build toward your goals at a pace that feels entirely safe and sustainable for you.
3 Years Experience
Online in Del City, OK Oklahoma (Online Only)
IFS
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Del City, OK Oklahoma (Online Only)
IFS
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
9 Years Experience
Online in Del City, OK Oklahoma
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Del City, OK Oklahoma (Online Only)
IFS
Fusion Behavioral Health, LLC
Licensed Clinical Social Worker
Hello! We are a behavioral health agency physically located in Canon City, CO, though we serve the entire states of Colorado, Nebraska, and Oklahoma. We offer in person and telehealth sessions.
12 Years Experience
Online in Del City, OK Oklahoma
Internal Family Systems (IFS) therapists in Del City, Oklahoma Statistics
Internal Family Systems (IFS) therapists in Del City, Oklahoma average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (72%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
38%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 58% | Self Esteem |
| 52% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 26% | Military / Veterans |
| 26% | Christian |