Depression therapists in Oklahoma City, Oklahoma OK
Licensed Professional Counselor, LPC/MAC/NCC
Overwhelmed? You may need help moving toward a more balanced and positive life. Many people, particularly in the Second Half of Life, can use help dealing with general life challenges such as relationships, depression, anxiety, grief and mood disorders. I help people like you and your family daily.
35 Years Experience
Licensed Professional Counselor, M.A., LPC, ATR-BC
Depression is a common symptom most people experience. It varies in range from mild to severe. I often utilize art therapy as way of self expression to process thoughts and feelings that are difficult to process with just talk therapy.
18 Years Experience
Licensed Professional Counselor, MS, LPC, NCC
Depression can really bring us down sometimes! I will help clients feel better by assisting them with understanding their core beliefs about themselves, others, and the world and how their responses to situations are often related to these unhelpful beliefs. I will assist them with identifying distressing thoughts and how realistic the thoughts are based on facts. We will also explore issues like unresolved grief and trauma that could be contributing to their symptoms.
3 Years Experience
We treat depression using a cognitive-behavioral and goal-focused approach, working with patients to systematically increase activation. This approach (CBT) has the most research evidence to support its efficacy in treating depression. We also incorporate mindfulness-based strategies, which have been found to reduce relapse.
3 Years Experience
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
5 Years Experience