Stress therapists in Owasso, Oklahoma OK
We are proud to feature top rated Stress therapists in Owasso. We encourage you to review each profile to find your best match.
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Stress
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Everyone experiences stress as we navigate through life. Perhaps this is more true than ever with America's capitalist culture, our country's division, the pandemic, and everything else of the 2020's. The good news is stress can be coped with and diminished greatly through talk therapy and various skills that can be learned. I'd love to help you with your stress.
17 Years Experience
In-Person Near Owasso, OK
Online in Owasso, OK Oklahoma
Stress
Marcia Keesee
Licensed Professional Counselor, LPC-S, RPT
I offer tailored therapy to help individuals manage and reduce stress, providing a safe and supportive space to explore the sources of overwhelm in their lives. Stress can affect physical health, relationships, and overall well-being, but it’s possible to regain control and find balance with the right tools and strategies. Using evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness techniques, and stress-management practices, I work with clients to identify triggers, build coping skills, and develop healthier ways of responding to life’s challenges. Together, we’ll focus on practical strategies for managing daily stressors, improving emotional regulation, and creating lasting change that enhances your overall quality of life. Collaboratively, we will work to help you feel more grounded, empowered, and capable of navigating life’s demands with resilience and ease. Whether your stress stems from work, relationships, or personal pressures, I’m here to support you in finding relief and creating a more balanced and peaceful life.
14 Years Experience
In-Person Near Owasso, OK
Online in Owasso, OK Oklahoma
Stress
Tabitha Echavarria
Psychologist, PsyD
When stress becomes chronic, it can feel like you’re always “on edge,” exhausted, or overwhelmed by even small demands. I work with you to uncover the internal pressures and emotional patterns contributing to your stress; not just the external circumstances. The goal is to help you move from survival mode into a more grounded, sustainable way of living.
6 Years Experience
Online in Owasso, OK Oklahoma
Stress
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
18 Years Experience
Online in Owasso, OK Oklahoma
Stress
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Stress is a threat both to your body and mind. Hypnotherapy is an effective, evidence-based tool for treating stress and anxiety. It works by inducing deep relaxation, reducing cortisol (stress hormone) levels, and modifying subconscious thought patterns to improve coping mechanisms. It is often used to manage anxiety, panic, and stress-related physical symptoms.How Hypnotherapy Treats StressDeep Relaxation: It induces a state of calm that reduces physical symptoms of stress, such as muscle tension and elevated heart rate.Subconscious Reprogramming: It helps break negative thought patterns (e.g., catastrophizing) and replaces them with positive, constructive thoughts. Addressing Root Causes: Hypnotherapy can uncover and address subconscious triggers for stress and anxiety, offering long-term, lasting relief rather than just symptom management.
I help individuals with stress become resilient in no time. I use Dicit hyptherapy to help my clients to destress them. My clients with this issue are getting resilient in no time. They are now living a happy stress-free life. So should you.
10 Years Experience
Online in Owasso, OK Oklahoma
Stress therapists in Owasso, Oklahoma Statistics
Stress therapists in Owasso, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |