Highly Sensitive Person therapists in Ponca City, Oklahoma OK
We are proud to feature top rated Highly Sensitive Person therapists in Ponca City. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Ponca City, OK Oklahoma
Highly Sensitive Person
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I work with adults who feel deeply, notice everything, and often become overwhelmed by conflict, pressure, or overstimulation. Therapy can help you better understand your sensitivity, reduce burnout, set healthier boundaries, and use your insight in ways that feel grounding rather than exhausting.
13 Years Experience
Online in Ponca City, OK Oklahoma (Online Only)
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Ponca City, OK Oklahoma
Highly Sensitive Person
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Online in Ponca City, OK Oklahoma (Online Only)
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Ponca City, OK Oklahoma (Online Only)
Highly Sensitive Person therapists in Ponca City, Oklahoma Statistics
Highly Sensitive Person therapists in Ponca City, Oklahoma average 21 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Acceptance & Commitment Therapy (ACT) (54%), and Existential / Humanistic Therapy (50%).
Average years in practice
21 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
29%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Psychodynamic Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 46% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 58% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 33% | Military / Veterans |
| 29% | Persons with Disabilities |
| 29% | Jewish |