Internal Family Systems (IFS) therapists in Banbury-Don Mills, Ontario ON, Canada CA
Banbury-Don Mills Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$170
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 73% | Depression |
| 72% | Stress |
| 63% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Banbury-Don Mills, Ontario, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
15 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Audrey Kao
Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want.
If you can relate to any of this, you're in the right place.
Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family.
If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!
6 Years Experience
Online in Banbury-Don Mills, Ontario (Online Only)
Internal Family Systems (IFS)
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., RP, C.Hyp., Individual & Couple Therapy
I help clients live in alignment with their values and explore intentional and impactful ways of communicating and relating. Using a curated mix of evidence-based approaches tailored to each individual and couple, I support people in stepping into their lives with clarity, confidence and authenticity.
24 Years Experience
Online in Banbury-Don Mills, Ontario (Online Only)
Internal Family Systems (IFS)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
10 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
8 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
4 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Aditi Jagirdar
Registered Social Worker, MSW,RSW
You don’t need to fix yourself to deserve care. I offer a warm, steady space to befriend the parts of you that carry fear, shame, pain, or doubt, and to reconnect with the Self that has always been there. Using IFS and a social-justice lens, we’ll go at your pace—gentle, practical, and deeply respectful—so you can feel more at home in your life. Online therapy across Ontario; let’s start with a brief consult.
5 Years Experience
Online in Banbury-Don Mills, Ontario (Online Only)
Internal Family Systems (IFS)
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
10 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
If you're feeling overwhelmed, disconnected, or caught in patterns you can’t break—whether within yourself or in your relationships—you’re not alone. Many of my clients come to therapy wanting clarity, emotional balance, and healthier ways to communicate and connect. You may be navigating anxiety, depression, relationship stress, addiction patterns, or the pressure to perform. My goal is to help you feel grounded, understood, and supported as you move toward a more meaningful life.
I integrate ACT, Internal Family Systems, and relational therapy to help you understand your emotional patterns and build stronger, more intentional relationships. My work focuses on helping you develop insight, communicate more clearly, and create a supportive Circle of Care that continues beyond therapy. I work with individuals, couples, and men seeking deeper clarity, connection, and lasting change.
5 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario
Internal Family Systems (IFS)
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own.
My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity.
Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind.
I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.
2 Years Experience
In-Person Near Banbury-Don Mills, ON
Online in Banbury-Don Mills, Ontario