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Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Anxiety or Fears

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.  
24 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety or Fears

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
15 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Anxiety or Fears

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house. Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery. d fear can be treated well in an integrative approach.  
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Tina Bohin, registered psychotherapist
Anxiety or Fears

Tina Bohin

Registered Psychotherapist, MA, RP
Anxiety and fears can be debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.  
2 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Taslim Jaffer-Murji, registered psychotherapist
Anxiety or Fears

Taslim Jaffer-Murji

Registered Psychotherapist, M.A., R.P.
Learn effective mindfulness tools and cognitive-behavioural strategies to help you work through the anxiety and fear that is holding you back and keeping you stuck.  
24 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Mandana Montazery, registered psychotherapist
Anxiety or Fears

Mandana Montazery

Registered Psychotherapist, MA, RP (Qualifying), CCC
I work at a practice that specializes in helping clients who need help with anxiety and anxiety related issues. I work with my clients to determine what their goals are for therapy as well as what treatment options are best suited for them. Some of the ways that I can help people with anxiety include helping clients build coping skills for anxiety and anxiety management.  
2 Years Experience
Online in Bayview Woods-Steeles, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anxiety or Fears

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Anxiety and Fears for both children and adults. We understand that living with anxiety can be a debilitating experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. This struggle can often lead to feelings of nervousness, constant worry, fear, and sometimes even physical symptoms. Our Anxiety and Fear management services play a pivotal role in offering effective coping mechanisms and fostering emotional resilience. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and exposure therapy. Our goal is to help you understand the root causes of your anxiety or fears, manage your symptoms, develop healthier coping mechanisms, and ultimately lead a more balanced and fulfilling life. Our aim is to help you navigate life with reduced anxiety and fear, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by anxiety or fears and achieve your full potential. We look forward to the opportunity to work with you and help you gain control over your anxiety or fears. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Alicia Gandhi, registered psychotherapist
Anxiety or Fears

Alicia Gandhi

Registered Psychotherapist, RP (Qualifying)/Intern Therapist
I specialize in addressing anxiety and fears through a comprehensive, personalized approach. My goal is to provide a supportive environment where individuals can navigate and overcome their anxieties. Using evidence-based techniques, cognitive behavioral therapy, and mindfulness practices, I guide my clients toward understanding the root causes of their fears and equip them with practical tools to manage and alleviate their anxiety. My experience offers a safe space for exploration, empowerment, and growth, fostering a journey towards emotional resilience and a renewed sense of confidence.  
1 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
North York, Ontario therapist: Ashley Ferraccioli, registered psychotherapist
Anxiety or Fears

Ashley Ferraccioli

Registered Psychotherapist, RP (Qualifying)/Intern Therapist
We all experience anxiety in various ways. As a therapist, I will work with you to figure out how anxiety is affecting your life. Together, we will develop and implement coping strategies and tools to reduce anxiety in order to live your best life.  
1 Years Experience
In-Person Near Bayview Woods-Steeles, ON
Online in Bayview Woods-Steeles, Ontario
Thornhill, Ontario therapist: Iris Benrubi, counselor/therapist
Anxiety or Fears

Iris Benrubi

Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.  
24 Years Experience
In-Person Near Bayview Woods-Steeles, ON