Codependency therapists in Bedford Park-Nortown, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Bedford Park-Nortown. We encourage you to review each profile to find your best match.
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Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
6 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
13 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Amanda Stokes
Registered Psychotherapist, RP, E-RYT 500
I work with an attachment framework, along with negative core beliefs, to help a client see the motivation and automatic responses they have in relationships and what keeps them in unhealthy relationship patterns or dynamics.
9 Years Experience
Online in Bedford Park-Nortown, ON Ontario (Online Only)
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Codependent patterns often stem from early experiences of attachment, caregiving roles, or trauma. I help clients understand their relationship dynamics, reconnect with their own needs, and establish healthy boundaries. Through a person-centred, emotionally attuned approach, we explore what it means to care for others without losing yourself.
2 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic supports individuals struggling with codependency by helping them develop healthier relationship patterns, stronger boundaries, and a deeper sense of self. Through a compassionate and non-judgmental approach, our therapists work with clients to explore underlying beliefs, emotional patterns, and past experiences that may contribute to people-pleasing or difficulty prioritizing their own needs. Using evidence-based techniques, we empower clients to build self-worth, improve communication, and foster more balanced, fulfilling relationships while maintaining their own emotional well-being.
7 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex behavioural condition that can deeply impact relationships. It often involves relying heavily on another person for emotional support, self-worth, and even a sense of identity. This can create an environment where one's own needs and well-being take a backseat to the feelings and needs of the other person, which can be exhausting and ultimately unfulfilling.
If you find yourself struggling with codependency, know that you are not alone. Many people face challenges in setting boundaries, expressing their own needs, or maintaining a sense of individuality. You might feel a strong urge to please others, grapple with low self-esteem, or experience anxiety when you’re apart from someone you care about.
It's important to recognize and address these feelings, as doing so can pave the way for healthier, more balanced relationships. Seeking support through therapy, engaging in self-reflection, and developing self-care practices can be transformative steps on your journey toward emotional independence and personal growth. Remember, breaking the cycle of codependency is not only possible, but it can also lead to more fulfilling connections with others. Your well-being matters, and taking these steps can help you build a more empowering and satisfying life.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Codependency often involves putting others’ needs ahead of your own and struggling with boundaries. Over time, this can lead to burnout, resentment, and a loss of self. In therapy, we explore these patterns and where they come from. We work toward building healthier relationships, stronger boundaries, and a clearer sense of identity.
11 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of codependency and the grasping onto others behaviours and how they influence you. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
A good description of codependency is “when a person’s self-esteem rises and falls based on the other person’s mood, tone or experience.” But it is actually much more than that. The person is overly involved in the other person’s needs, wants, problems and issues. In reality, some of the nicest people in the world are codependent, and if not watched, all relationships have the potential to become codependent. Codependency takes healthy emotions and corrupts them. For example, empathy is a positive emotion, but in codependency the empathy rises to a level where there is no division between the two people. Generosity is also a beautiful emotion, but in codependency it turns into control and over enmeshment. In addition, the codependent person often feels excessively guilty for having any need that may create discomfort in the other person, even if the need is healthy and necessary for their emotional well-being.
The undoing of this pattern is crucial to finding one's joy and peace. We unpack this as it relates to one's relationships to others as well as to the relationship with oneself.
34 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON Ontario
Codependency therapists in Bedford Park-Nortown, Ontario, Canada Statistics
Codependency therapists in Bedford Park-Nortown, Ontario, Canada average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
79%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 46% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 74% | Women |
| 62% | Men |
| 55% | LGBTQ+ |
| 40% | Christian |
| 39% | Persons with Disabilities |