Depression therapists in Bedford Park-Nortown, ON
Browse Depression therapists in Bedford Park-Nortown, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Kayla Schofield
Registered Psychotherapist, RP
Sometimes life can have episodes of depression which can be associated to loss. Other times depression can be deeply rooted and multifaceted.
6 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning.
My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration.
If you are a depressed person you are probably frustrating yourself enough as it is, am I right?
And it feels permanent! Well, it isn't.
During therapy you will first learn how to accept support from your surroundings.
Then you will learn to create a system of self-support with support.
Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated.
Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007).
The problem is you aren't going to solve anything laying in bed!
Come lay on my couch, with your unshowered self and let's be depressed together.
You don't have to do depressed alone.
Call me.
13 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
8 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Depression is many things. Things from the present are rooted from the past, sometimes we feel stuck, it’s necessary to look at what’s happening in one’s life to help move from this place that can have many branches.
29 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Depression can make even the simplest things feel heavy-getting out of bed, reaching out to others, or believing that change is possible. You might feel numb, disconnected, or tired of pretending you’re okay. In therapy, we’ll create space to understand the layers beneath your sadness and gently reconnect you with hope, meaning, and self-compassion. Together, we’ll explore small, steady steps toward healing; helping you rediscover moments of lightness, connection, and purpose at your own pace.
22 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Ryta Marie Peschka
Registered Psychotherapist, RP
Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.
24 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Malik Smith
Registered Social Worker, MSW, BA, RSW
Depression can cast a shadow over every aspect of life, but it is possible to find light again. My work involves a compassionate, holistic approach to depression, integrating techniques from Solution-Focused Therapy and mindfulness to help clients rediscover joy and purpose. Together, we explore strategies to challenge negative thought patterns, enhance self-esteem, and reconnect with life's pleasures.
9 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Depression can feel like a heaviness that clouds every part of life. Whether you’re feeling numb, hopeless, or disconnected, I offer a space where your experience is seen and supported. Together, we explore the roots of these feelings, identify sources of resilience, and gently build toward emotional clarity, self-compassion, and movement toward healing.
2 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression
Shanna Budzinsky
Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.
14 Years Experience
In-Person Near Bedford Park-Nortown, ON
Online in Bedford Park-Nortown, ON
Depression therapists in Bedford Park-Nortown, ON Statistics
Depression therapists in Bedford Park-Nortown, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |