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Toronto, Ontario therapist: Jane Wiltsie, registered social worker
OCD

Jane Wiltsie

Registered Social Worker, MSW, RSW, CYW
We will collaborate on the best treatment plan for you. I typically use a less traditional approach to CBT, in place of having you fill out a chart, I will ask you the questions. We can come up with exposure therapy that suits you.  
3 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
OCD

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Obsessive Compulsive thoughts and behaviours are often symptoms of anxiety and stressors. Therapeutic interventions to identify anxiety and its triggers while utilizing gradual exposure to decrease obsessive thoughts can lead to desirable outcomes.  
8 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: James Watson-Gaze, psychologist
OCD

James Watson-Gaze

Psychologist, Ph.D., C.Psych
Issues related to the intrusive thoughts and compulsive behaviours of OCD can be very distressing. We'll work together to identify your intrusive thoughts and help you learn to accept those thoughts to a greater degree while letting go of the need to complete your rituals.  
14 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
OCD

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych (Supervised Practice)
Anxiety provoking intrusions and the ways that we manage these can be extremely disruptive. What's worse is that the harder we try to manage our intrusive thoughts or images, the stronger they become. I have extensive training in the gold standard treatment for OCD -- Exposure and Response Prevention -- and will help you to learn skills to effectively manage symptoms of OCD and built a life worth living.  
8 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
OCD

The Cohen Clinic

Psychologist, Psy.D.
OCD consists of obsessional thoughts and/or compulsive behaviours. These thoughts are recurring and persistent, and are unwanted and intrusive in nature. Additionally, compulsive behaviours are repetitive and done in response to obsessional thoughts or in response to rigid rules. Your therapist will work with you to identify your obsessions and compulsions, while utilizing Exposure and Response Prevention therapy.  
10 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
OCD

Centre for Psychology and Emotional Health

Psychologist
Our team includes therapists who provide evidence-based assessment and treatment for adults experiencing anxiety (e.g., social anxiety, generalized anxiety, panic disorder, agoraphobia, health anxiety, specific phobias), obsessive-compulsive disorder, depression, perfectionism, posttraumatic stress, emotion regulation difficulties, insomnia, relationship difficulties, and life stress (e.g., related to major life transitions).  
21 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
OCD

Natasha Mano

Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that you're not alone in dealing with Obsessive-Compulsive Disorder (OCD). I understand that the intrusive thoughts and repetitive behaviors can be incredibly distressing and challenging to manage. But there is hope, and I'm here to help you take control of your life again. I specialize in working with individuals who are navigating the complexities of OCD. In our therapy sessions, you'll find a safe space where you can talk about your experiences openly. Together, we'll explore the nature of your obsessions and compulsions and develop strategies to break free from their grip. OCD can affect different aspects of life, from daily routines to personal relationships. I'm here to provide guidance, support, and evidence-based techniques to help you manage your symptoms and reclaim your sense of agency. Throughout our journey, you'll learn coping mechanisms, mindfulness practices, and strategies to challenge the patterns that OCD has created. Remember, you have the strength to overcome these challenges and rewrite the narrative of your life. Let's embark on this journey towards empowerment and change. Reach out to me today, and let's work on overcoming OCD together, one step at a time, towards a life that's not defined by rituals and fears.  
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
OCD

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
OCD is a self taught coping strategy (ex. Only If I check the door 3 times, it’s closed). Understanding the root cause of the anxiety that’s fuelling the behaviour is transformative because it brings awareness to the situation.  
12 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
OCD

Dr. Kim Edwards

Psychologist, C.Psych.
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision. It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.  
9 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
OCD

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist, Recreation Therapist
I assist clients with Obsessive Compulsive Disorder through a combination of Exposure and Response Therapy (ERP), Cognitive Behavioral Therapy (CBT), and the most up to date neuroscientific information to help you build new pathways in the brain, reducing compulsions, finding adaptive healthy ways to cope with fear, and bringing you a new sense of control and hope. As a Registered Psychotherapist (Qualifying) and Recreation Therapist, I provide a safe, supportive, and non-judgmental environment where my clients are empowered with knowledge that assists in building confidence and creating change. Group therapy options are available for OCD.  
3 Years Experience
Online in Birchcliffe-Cliffside, Ontario