Codependency therapists in Church-Yonge Corridor, ON
Browse Codependency therapists in Church-Yonge Corridor, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Codependency can leave you feeling trapped in unhealthy relationships, sacrificing your own needs for others. My therapeutic approach is supportive and empowering, focusing on helping you establish healthier boundaries and self-worth. I integrate techniques from Emotion Focused Therapy and attachment theory to help you understand the patterns that contribute to codependency. Together, we will work on fostering independence and nurturing your own emotional health, enabling you to cultivate fulfilling and balanced relationships.
16 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Codependency
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.
33 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Codependency
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.
26 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Codependency
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
Codependence can feel like an addiction to a person, needing to be needed, and feeling like your self-worth an identity depends on giving more of yourself. This leaves you feeling exhausted and a shell of your former self. I help clients recover from codependency so they can regain a sense of purpose and autonomy.
7 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
11 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
10 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
7 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Codependency therapists in Church-Yonge Corridor, ON Statistics
Codependency therapists in Church-Yonge Corridor, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
79%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Compassion-Focused Therapy (CFT) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 75% | Women |
| 60% | Men |
| 53% | LGBTQ+ |
| 40% | Christian |
| 39% | Persons with Disabilities |