Internal Family Systems (IFS) therapists in Englemount-Lawrence, Ontario ON, Canada CA
Englemount-Lawrence Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$167
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 74% | Depression |
| 71% | Stress |
| 68% | Self Esteem |
| 54% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Englemount-Lawrence. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I work with individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that honours your unique needs and relationships, supporting meaningful, lasting change.
16 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can start.
19 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., RP, C.Hyp., Individual & Couple Therapy
I help clients live in alignment with their values and explore intentional and impactful ways of communicating and relating. Using a curated mix of evidence-based approaches tailored to each individual and couple, I support people in stepping into their lives with clarity, confidence and authenticity.
25 Years Experience
Online in Englemount-Lawrence, ON Ontario (Online Only)
Internal Family Systems (IFS)
Eichler Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MACP, MSc, CCTS-I
Elizabeth integrates mindfulness, somatic therapy, parts work, and CBT to help you reconnect with your body, understand your inner parts, and shift unhelpful patterns. Her background in kinesiology, dance, and psychology enriches her practice, offering a holistic perspective that addresses the mind-body connection.
Drawing from a range of approaches ,including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, and somatic-based practices, Elizabeth tailors each session to support the connection between mind and body—helping you feel more grounded, whole, and in control of your own healing journey. She combines skill-building with talk therapy to help you better understand your patterns, process difficult emotions, and move toward meaningful change. Whether you're navigating anxiety, trauma, relationship challenges, or simply trying to feel more like yourself again, Elizabeth meets you where you are—with warmth, curiosity, and a deep respect for your lived experience.
You're not just another client here. You’re a person with a story that deserves to be understood and a future worth building. Let’s find the path forward—together.
4 Years Experience
Online in Englemount-Lawrence, ON Ontario (Online Only)
Internal Family Systems (IFS)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Sara Kamin
Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together.
I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.
16 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I aim to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
12 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario
Internal Family Systems (IFS)
Alison O'Brien-Moran
Counsellor/Therapist, BGS, ND, RP (Qualifying)
Reaching out to explore therapy options can be an overwhelming leap of faith. I truly see and support your courage, and want you to know this is a safe place where your story, your feelings, your fears, and your hopes are treated with compassion, respect, and support.
I welcome the opportunity to work you individually, or as a couple, with whatever challenges and fears you are carrying or facing. My special areas of focus include trauma, depression, anxiety, grief, relationship challenges and low self-esteem. I use therapies such as EMDR, CBT, Somatic Therapy, DBT, Solution Focused Therapy, Gottman, Narrative.
I understand the importance of feeling trust and safety with a therapist before making a decision to begin counselling. Please reach out today to schedule a free 20 minute consult with me. I look forward to connecting soon.
I offer virtual therapy across Canada 8:30 AM to 8:00 PM (M-F) & in person therapy in midtown Toronto on Tuesdays, Thursdays, and Saturdays.
23 Years Experience
In-Person Near Englemount-Lawrence, ON
Online in Englemount-Lawrence, ON Ontario