Anger Management therapists in Glenfield-Jane Heights, Ontario ON, Canada CA
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
Therapy for anger management involves addressing the root cause. Many people consider anger to be secondary, from an emotional standpoint, meaning that it originates or arises from another emotion.
22 Years Experience
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in anger management via cognitive behavioural therapy.
5 Years Experience
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
Riki Stopnicki
Registered Social Worker, MSW, RSW
If you're struggling with anger, stress, and overwhelm, I can help! I use a combination of therapeutic strategies, such as CBT, ACT, and problem solving skills to reduce the distress and challenge of anger. Often with anger management, this involves looking at ways to reduce the general stress and overwhelm that contributes to frequent anger expression. However, it also involves learning in the moment skills and strategies for reducing tension, improving communication, and helping you get your needs met while also balancing and working with the needs of others. It is possible to live life with more calm and balance. I offer a free consult call - let's chat about how I can help!
1 Years Experience
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you struggle with controlling your anger? Do your frustration and reactivity disrupt the quality of your social interactions, and interpersonal relationships, or focus on effective coping with problems in life. It is time to welcome a positive change with professional help. You can find answers to all your frustrations by exploring potential underline factors in therapy and restoring balance in life.
5 Years Experience
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Anger is often a symptom of something else and I work with my clients to figure out what the overall source of their anger is. Anxiety is frequently at the root of anger and we can work together to create ways to help lower your temperature.
6 Years Experience
Amir Haimove
Counsellor/Therapist, Qualifying psychotherapist
Is anger causing turmoil in your relationships or daily life? Our anger management therapy provides tools to understand triggers, regulate emotions, and cultivate healthier responses. Discover constructive ways to express yourself and foster peaceful interactions.
0 Years Experience
Mandana Montazery
Registered Psychotherapist, MA, RP (Qualifying), CCC
I work at a practice that specializes in helping clients who need help building skills relating to anger management. Some of the ways that I can help you include helping you make strategies to cope with anger-inducing scenarios, helping you process your anger to help you get anger relief, and helping you with stress reduction training.
2 Years Experience
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., R.P.
Learn new strategies and skills that can help you deal with Anger. Anger can be toxic to relationships and can hurt you as much as it hurts others. You can learn to take control of your anger so that it no longer has control over you.
24 Years Experience