Forgiveness therapists in Glenfield-Jane Heights, Ontario ON, Canada CA
We are proud to feature top rated Forgiveness therapists in Glenfield-Jane Heights. We encourage you to review each profile to find your best match.
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Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Forgiveness can be complex and deeply personal. It does not mean excusing harm, but rather finding a way to release its hold on you. We help you explore what forgiveness means in your context. This process can support healing, closure, and emotional freedom.
11 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Forgiveness is often misunderstood as excusing harm, but in therapy, it is about releasing the weight of resentment and finding inner peace. Our approach helps you explore both the emotions tied to past hurts and the patterns that keep you stuck, using trauma-informed, somatic, and experiential methods. By integrating Attachment-Focused Therapy, AEDP, and IFS, we guide you in acknowledging pain, cultivating self-compassion, and making conscious choices about how to move forward. This process supports emotional freedom, healthier relationships, and a deeper sense of empowerment. Sessions are available in-person in Toronto and virtually across Ontario, providing accessible support wherever you are.
11 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Kayla Schofield
Registered Psychotherapist, RP
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
6 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Shanna Budzinsky
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
14 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Sierra Goldfinger
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
5 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Forgiveness is deeply personal and doesn’t always mean reconnection. I help clients explore what forgiveness means for them—whether that involves letting go, setting boundaries, or cultivating self-forgiveness. We work through the emotions attached to harm while honouring your healing process with compassion and clarity.
2 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Ryta Marie Peschka
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
24 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Forgiveness of self and others is really everything. This is not to say one is condoning the bad behaviour. Forgiveness and the path toward it can be the most transformative healing journey that can literally save a person's life.
34 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Forgiveness can be one of the most powerful steps toward emotional healing, yet it can often feel challenging, especially when hurt, betrayal, or resentment run deep. Whether struggling to forgive others or oneself, solution-focused brief therapy (SFBT) provides a pathway to release negative emotions, find inner peace, and regain a sense of control. Therapy helps individuals explore the benefits of forgiveness, not for the sake of others, but to free themselves from the burden of anger and pain. Forgiveness therapy focuses on building emotional resilience, improving self-compassion, and fostering healing to create healthier relationships and a more fulfilling life.
4 Years Experience
In-Person Near Glenfield-Jane Heights, ON
Online in Glenfield-Jane Heights, ON Ontario
Forgiveness therapists in Glenfield-Jane Heights, Ontario, Canada Statistics
Forgiveness therapists in Glenfield-Jane Heights, Ontario, Canada average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
82%
Offer sliding scale
73%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 52% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 44% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 25% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 37% | Christian |
| 32% | Persons with Disabilities |