Self Psychology therapists in L'Amoreaux, ON
Browse Self Psychology therapists in L'Amoreaux, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Psychology
Antony Alexander
Registered Psychotherapist, RP, CCC
There are times when we know we want something to change, but aren’t quite sure what needs to change—or where to begin.
Perhaps you want to understand yourself better, improve your relationships, develop a stronger sense of self, or make sense of patterns that seem to keep repeating. Sometimes, what brings us to therapy is a specific concern; at other times, it is simply a feeling that something in our lives or relationships isn’t quite working the way we would like it to.
I work with adults around relationships, self-esteem, emotional patterns, life transitions, and the experiences that shape how we understand ourselves and relate to others. Together, we explore not only what is happening, but what may be underneath it.
You might find yourself asking: Why do I keep responding this way? Why do I struggle to trust or feel close to others? Why is it difficult to set boundaries? Why do I keep being so hard on myself? Why do certain experiences continue to affect me?
Rather than offering quick solutions or telling you what you should do, I believe therapy is a space to slow down, become curious about your experience, and develop a deeper understanding of yourself. We work collaboratively to explore the emotions, beliefs, relationships, and patterns that influence the way you experience yourself and the world around you.
My approach draws from Person-Centered, Cognitive Behavioural (CBT), Psychodynamic, and Trauma-Informed approaches. I pay attention to both your present concerns and the deeper influences that may be shaping them, while keeping our work grounded in your individual experiences and goals.
Therapy doesn't have to begin with having all the answers. Sometimes, knowing that you want something to be different is enough of a place to start.
If you’re ready to explore what’s beneath the surface and understand yourself in a new way, I’d be glad to begin that exploration with you.
12 Years Experience
Online in L'Amoreaux, ON (Online Only)
Self Psychology
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
17 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
John Schurmann
Registered Social Worker, BA, BSW, MSW, RSW
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.
35 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Kayla Schofield
Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
6 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Sara Kamin
Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together.
I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.
16 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.
16 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.
16 Years Experience
In-Person Near L'Amoreaux, ON
Online in L'Amoreaux, ON
Self Psychology
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in L'Amoreaux, ON (Online Only)
Self Psychology therapists in L'Amoreaux, ON Statistics
Self Psychology therapists in L'Amoreaux, ON average 15 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).
Average years in practice
15 Years Experience
Average cost per session
$183
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 80% | Depression |
| 70% | Trauma and PTSD |
| 68% | Relationship and Marriage Counseling |
| 65% | Loss or Grief |
| 60% | Stress |
| 58% | Self Esteem |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 35% | Children |
Client Focus
| 63% | Women |
| 58% | Men |
| 48% | LGBTQ+ |
| 45% | Christian |
| 38% | Buddhist |