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Social Anxiety therapists in Niagara, ON, CA

We are proud to feature top rated Social Anxiety therapists in Niagara. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Social Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.  
8 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Social Anxiety

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Social anxiety does not have to interfere with the life you want to live. We want to help you learn what is getting in the way of meaningful and stress-free social interactions - how your thoughts are contributing to the fear and discomfort that you feel in social situations. We also want to help you develop skills so that you can relate to these thoughts a little differently and build confidence in social situations. This includes understanding what is happening in your body when you feel anxious and how you can regulate and establish a feeling of safety. It IS possible to make new meaningful connections, to not have to analyze each social interaction, and to advocate for yourself at home and work. Contact us for a complimentary 15-minute consultation - we will connect you with clinicians from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
16 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Audrey Kao, registered social worker
Social Anxiety

Audrey Kao

Registered Social Worker, MSW, RSW
No matter how much we might long for close relationships, social anxiety can still hold us back from putting ourselves out there and meet new people. Through our work together, we will learn how to overcome this fear of being judged and perceived negatively, build confidence, and equip you with the communication skills you need to make and maintain the meaningful relationships you're looking for.  
7 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
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Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
Social Anxiety

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.  
17 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Social Anxiety

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Do you ever get anxious around crowds of people or gatherings but wish that were not the case? I can provide you with a safe space to talk about your feelings of anxiety which allows us to collaboratively work in finding ways to lessen and cope to enjoy life again! It is possible, you just have to take the first step and we can take that journey together. Contact me today for a free 30-50-minute consultation to get started on your therapeutic journey today!  
3 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Feel Your Way Therapy, treatment center
Social Anxiety

Feel Your Way Therapy

Treatment Center, MA, RP
Embark on a transformative journey to overcome social anxiety. Through our partnership, you'll develop practical skills, build self-assurance, and gradually step into social interactions with a newfound sense of ease and comfort.  
12 Years Experience
In-Person Near Niagara, ON
Online in Niagara, ON
Toronto, Ontario therapist: Ty Therapy, counselor/therapist
Social Anxiety

Ty Therapy

Counsellor/Therapist, RP
Life can feel overwhelming especially when it can feel like there are hundreds of things to think about and plan for. You might find yourself worrying about how your actions might reflect poorly on you or feel very concerned about how people might notice you. I am here to be able to walk alongside you to calm those thoughts down and to better understand where they come from and to manage them.  
9 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Social Anxiety

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.  
7 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Social Anxiety

Nakasha Ogbonna

Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.  
13 Years Experience
Online in Niagara, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Social Anxiety

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you overcome social anxiety through an integrative, client-centered approach. We’ll use acceptance and commitment therapy to cultivate willingness to experience anxiety in service of your values, mindfulness practices to anchor you in the present moment, and parts work to soothe the inner voices that fuel self-doubt. Cognitive and behavioral techniques will challenge unhelpful beliefs about social situations, while emotion-focused therapy supports you in processing the underlying fears. When appropriate, I incorporate spiritual/existential approaches to tap into your inner strength. Together, we’ll build the confidence and practical skills you need to engage authentically and comfortably in social settings.  
2 Years Experience
Online in Niagara, ON (Online Only)

Social Anxiety therapists in Niagara, Ontario, Canada Statistics

Social Anxiety therapists in Niagara, Ontario, Canada average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$173

Accept insurance

83%

Offer sliding scale

63%

Gender ID

71% Female
23% Male
4% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

99% Adult
73% Young Adult
62% Teen
58% Senior
26% Children

Client Focus

55% Women
47% Men
41% LGBTQ+
31% Christian
29% Persons with Disabilities

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