Skip to content

Acceptance & Commitment Therapy (ACT) therapists in O'Connor-Parkview, ON

Browse Acceptance & Commitment Therapy (ACT) therapists in O'Connor-Parkview, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
ACT

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
11 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
ACT

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope. Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.  
7 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Audrey Kao, registered social worker
ACT

Audrey Kao

Registered Social Worker, MSW, RSW
You keep repeating the same painful patterns in your relationships, no matter who you're with. Maybe you're actively dating, and you find yourself reading into every shift in their tone, chasing reassurance, or losing yourself trying to be who you think they want. Maybe you keep going back to an ex even though it leaves you feeling worse each time. Or maybe you're in a committed relationship that's become a cycle of conflict and resentment, and you're tired of having the same fight on repeat. The exhausting part is that it keeps happening, and it's starting to shape how you see yourself. If any of this feels familiar, you're in the right place. I'm a Registered Social Worker who helps people in their 20s and 30s make real, lasting changes in how they relate. My style is warm and practical, and I'll challenge you rather than just nod along. Using attachment theory, we'll trace where these patterns began and build the security to break them. These patterns can change. As you build real security within yourself, those painful patterns stop running the show, and you get to choose how you show up instead. You can feel calm and confident, whether partnered or single. The first step is a free, no-pressure meet & greet call—just reach out to set one up. I'd love to hear from you!  
7 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Not sure who to pick?
Answer a few quick questions and see your Acceptance & Commitment Therapy (ACT) matches in O'Connor-Parkview instantly. Takes ~1 minute.
Get matched →
Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ACT

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
I appreciate that change is hard. Therapy––learning alternate coping skills, trying new behaviours, and facing your fears–can often feel uncomfortable. To make the hard work of therapy worthwhile, I will collaborate with you to uncover what makes your unique life meaningful. We will examine barriers to your meaningful life and develop a plan to overcome them.  
10 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
ACT

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
10 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience, registered psychotherapist
ACT

Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Are you feeling overwhelmed, disconnected, or frustrated by repeated patterns that block the life you want? I provide psychotherapy in Toronto and online across Ontario for adults and couples. I work closely with clients to help build clarity, emotional resilience, and relational strength. My work integrates evidence-based approaches such as ACT, IFS, CBT and Narrative Therapy to empower you with insight and practical tools that support lasting growth. I work with: • Individuals grappling with anxiety, depression, and identity concerns • Men seeking resilience, emotional awareness, and relational balance • Couples healing from betrayal, communication breakdown, or disconnection • People navigating addiction recovery and life transitions  
6 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
ACT

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
8 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
ACT

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.  
8 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
ACT

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
I am a Registered Psychotherapist (Qualifying) based in Toronto, committed to offering an inclusive, compassionate, and judgement-free space. Your needs guide the process.  
1 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
ACT

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of trauma, struggling with codependent patterns, or trying to heal from control or abuse on your own. My goal is to support survivors of various forms of trauma. I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re working on trauma recovery, healing from abuse, or dealing with other factors such as addiction, supporting a loved one, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON

Acceptance & Commitment Therapy (ACT) therapists in O'Connor-Parkview, ON Statistics

Acceptance & Commitment Therapy (ACT) therapists in O'Connor-Parkview, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Stress (79%).

Average years in practice

9 Years Experience

Average cost per session

$169

Accept insurance

85%

Offer sliding scale

64%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

87% Anxiety or Fears
82% Depression
79% Stress
76% Self Esteem
71% Trauma and PTSD
63% Loss or Grief
63% Social Anxiety

Ages Served

98% Adult
74% Young Adult
63% Teen
50% Senior
25% Children

Client Focus

62% Women
49% Men
44% LGBTQ+
34% Persons with Disabilities
31% Asian

More therapy options for O'Connor-Parkview