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Self Esteem therapists in O'Connor-Parkview, ON

Browse Self Esteem therapists in O'Connor-Parkview, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Self Esteem

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
Together we will look at the root cause of your self-esteem issues , create realistic achievable goals and through the use of self-talk and other modalities, we will move forward to a healthier way of viewing the self.  
15 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Self Esteem

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for self-esteem in Toronto, North York, East York, and Yorkville, helping individuals build confidence and a stronger sense of self-worth. Our therapists support clients in recognizing negative self-talk, perfectionism, or past experiences that may have affected their self-image. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we guide clients toward developing self-compassion, healthy boundaries, and a more balanced inner dialogue. Therapy focuses on empowering individuals to embrace their strengths, overcome self-doubt, and create a more confident and fulfilling life.  
16 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
Self Esteem

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Low self-esteem can affect relationships, work, decision-making, boundaries, and how we speak to ourselves every day. Our therapists help clients explore where negative beliefs about themselves may have developed, recognize patterns of self-criticism and comparison, and build greater self-confidence and self-compassion. Therapy can help you develop a sense of worth that feels more stable and less dependent on other people's approval.  
20 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Self Esteem

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Low self-esteem can affect your relationships, decisions, and sense of self-worth. Our trauma-informed, somatic, and experiential approach helps you explore the roots of self-criticism and internalized messages while building a stronger, more compassionate connection with yourself. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to challenge unhelpful patterns, nurture self-acceptance, and develop practical tools for confidence and resilience. Sessions are offered in-person in Toronto and virtually across Ontario, providing accessible support wherever you are on your journey toward greater self-esteem and empowerment.  
11 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Alisha Levine, registered psychotherapist
Self Esteem

Alisha Levine

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It can be hard to feel confident in yourself when you’re constantly questioning whether you’re good enough. Maybe you second-guess your decisions, compare yourself to others, struggle to recognize your own strengths, or find yourself looking outside of yourself for reassurance and validation. Therapy can be a space to explore the beliefs and experiences that have shaped how you see yourself. Together, we can work on quieting your inner critic, building greater self-compassion, and developing a stronger sense of self-worth so you can trust yourself more, take up space, and feel more comfortable being who you are.  
1 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Self Esteem

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Low self esteem can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.  
10 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Robert M. Lee, registered psychotherapist
Self Esteem

Robert M. Lee

Registered Psychotherapist
Self-esteem isn’t about false confidence—it’s about knowing and trusting yourself. My approach blends mindfulness, depth psychology, and somatic awareness to uncover the unconscious beliefs and past experiences that shape your self-worth. Rather than relying on external validation, we explore how to cultivate an inner foundation of confidence, resilience, and self-acceptance. Whether you struggle with self-doubt, perfectionism, or feeling "not enough," therapy provides a space to reconnect with your authentic self and develop a deeper sense of inner strength.  
2 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Self Esteem

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P., C.C.T.P.
Self-esteem is essential for ones being healthy in the world. We need to develop a healthy relationship with our self and he’ll pass rooms that have caused us low self-esteem.  
29 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
8 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Self Esteem

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a variety of modalities, work with the client to understand the barriers between themselves and their best selves. Offer strategies, tools and space to learn how to reconnect with ones' personal sense of worth.  
18 Years Experience
In-Person Near O'Connor-Parkview, ON
Online in O'Connor-Parkview, ON

Self Esteem therapists in O'Connor-Parkview, ON Statistics

Self Esteem therapists in O'Connor-Parkview, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).

Average years in practice

11 Years Experience

Average cost per session

$174

Accept insurance

80%

Offer sliding scale

63%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
52% Solution-Focused Brief Therapy (SFBT)
51% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
41% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

99% Adult
72% Young Adult
56% Teen
55% Senior
24% Children

Client Focus

59% Women
47% Men
42% LGBTQ+
30% Christian
27% Persons with Disabilities

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