Anger Management therapists in Ajax, ON
Browse Anger Management therapists in Ajax, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Helped youth and adults by providing strategies to cope with anger, manage it in a more effective way, and coordinating with families and other health care providers to help provide the best support possible.
11 Years Experience
In-Person in Ajax, ON L1S 7P9
Online in Ajax, ON
Anger Mgmt
Sherine Chacko
Registered Social Worker, MSW,RSW
Evidence-based anger management therapy that teaches body resets, trigger mapping, and fair-fight communication. We practise repair skills so respect grows without losing your voice. Sessions are online, private, and practical.
17 Years Experience
In-Person in Ajax, ON
Online in Ajax, ON
Anger Mgmt
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anger often has something important underneath it, such as hurt, fear, stress, shame, grief, or feeling unheard. Therapy can help you slow down your reactions, understand your triggers, and build healthier ways to express emotion. Together, we can work on emotional regulation, communication, and responding in ways that align with your values.
1 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Malik Smith
Registered Social Worker, MSW, BA, RSW
Managing anger can be difficult, but with the right support, it is possible to find healthier ways to express and control it. I offer experienced and compassionate guidance in anger management, helping you develop tools to understand and manage your emotions effectively. Together, we can work towards greater peace and self-control.
9 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Paighe Rojas
Registered Social Worker, MSW, RSW
Anger often shows up as a protector when you feel disrespected, overwhelmed, or unheard. We’ll slow things down to understand your triggers, strengthen nervous system regulation, and build skills for communicating clearly without blow-ups or shutdowns. The goal isn’t to eliminate anger—it’s to help you respond in ways that protect your relationships and your self-respect.
9 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Turn blow-ups into boundaries. Our CBT/DBT-informed anger management teaches body resets, trigger mapping, and repair skills. Leave each session with one tool to use this week.
16 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anger Management isn’t about suppressing anger; it’s about understanding its function and gaining choice. We’ll identify your cues, practice DBT skills for emotion regulation and distress tolerance, and build communication strategies that reduce blowups and repair faster. The goal is strength without harm—at home, work, and with yourself. Sessions in Durham or online anywhere in Ontario.
2 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Britney Victor
Registered Social Worker, MSW, RSW
Explosive outbursts, simmering resentment, or silent rage can erode health and relationships. At Durham Psychotherapy in Pickering, Ontario, I offer trauma-informed anger management counselling that blends CBT, DBT, and somatic regulation. Together we map your emotional triggers, build nervous-system resilience, and practice communication tools so you can respond—not react. Serving clients across Pickering, Ajax, Whitby, and the wider Durham Region, I help you transform anger into assertive, values-driven action.
13 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anger often masks deeper emotions like hurt, fear, or frustration. I provide a space where clients can unpack what’s beneath their anger and develop healthier ways of expressing and managing emotion. Using evidence-based tools, we explore triggers, identify unmet needs, and strengthen emotional regulation. My approach is non-judgmental, compassionate, and focused on lasting change.
2 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON
Anger Mgmt
Madeleine Krupl
Registered Social Worker, MSW, RSW
Learn cues, slow the surge, and communicate needs clearly. DBT and CBT tools help you respond—not react—at home and at work.
8 Years Experience
Online in Ajax, ON (Online Only)
Ajax is a lakefront Durham Region town east of Toronto, one of the Greater Toronto Area's most diverse communities, with large Black, South Asian, and Filipino populations and many young families commuting west. Mental health needs centre on commuter and financial strain, newcomer settlement, and youth wellbeing in fast-growing schools. Lakeridge Health provides regional services, and the GTA's large therapy market — plus virtual care — extends access.
Anger Management therapists in Ajax, ON Statistics
Anger Management therapists in Ajax, ON average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |