Anxiety therapists in Ajax, Ontario ON, Canada CA

We are proud to feature top rated Anxiety therapists in Ajax, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ajax, Ontario therapist: Alicia Panchal, registered social worker
Anxiety or Fears

Alicia Panchal

Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself. Contact me for a discovery call! https://youfirst.janeapp.com/  
6 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Brampton, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Anxiety or Fears

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.  
2 Years Experience
In-Person in Ajax, ON
Online in Ajax, Ontario
Pickering, Ontario therapist: Iryna Gavrysh, registered psychotherapist
Anxiety or Fears

Iryna Gavrysh

Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.  
9 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Anxiety or Fears

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.  
In-Person Near Ajax, ON
Online in Ajax, Ontario
Pickering, Ontario therapist: Evonie Johnson, EJ Counselling and Coaching, registered social worker
Anxiety or Fears

Evonie Johnson, EJ Counselling and Coaching

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.  
20 Years Experience
Online in Ajax, Ontario (Online Only)
Pickering, Ontario therapist: Elizabeth Evans, registered social worker
Anxiety or Fears

Elizabeth Evans

Registered Social Worker, BS.c, RSW, AccFm
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.  
11 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Anxiety or Fears

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.  
12 Years Experience
Online in Ajax, Ontario (Online Only)
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Anxiety or Fears

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.  
6 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Anxiety or Fears

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.  
2 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Anxiety or Fears

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Have you been struggling with feelings of anxiety? I am passionate about providing a safe space for clients to process these fears. Together, we can explore your thoughts, feelings, and engage in self-discovery to develop strategies for growth. I use Cognitive Behavioural Therapy to challenge negative thought patterns in an effort to restructure them. The goal in CBT is to work on changing the way you think. By doing this, you can change how you feel about a situation.  
5 Years Experience
In-Person Near Ajax, ON
Online in Ajax, Ontario