Anxiety therapists in Ajax, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Ajax. We encourage you to review each profile to find your best match.
Anxiety or Fears
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Do you experience anxiety, panic, or ruminative thoughts? Are you coping with your fears in unhealthy or unhelpful ways? I understand talking about your distressing thoughts and feelings can be difficult and I am here to help you, without judgment. You are not alone and there is support available. Together we can explore your anxiety triggers and create a treatment plan that works for you. You are welcome to book an appointment to get started. I am accepting new clients without a waitlist and offer free consultations.
5 Years Experience
Online in Ajax, ON Ontario (Online Only)
Anxiety or Fears
Ojasvi Bhardwaj
Registered Psychotherapist, RP
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
4 Years Experience
In-Person in Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
8 Years Experience
In-Person in Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
22 Years Experience
Online in Ajax, ON Ontario (Online Only)
Anxiety or Fears
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.
11 Years Experience
In-Person in Ajax, ON L1S 7P9
Online in Ajax, ON Ontario
Anxiety or Fears
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.
6 Years Experience
In-Person in Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Sherine Chacko
Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.
17 Years Experience
In-Person in Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anxiety can make everyday life feel exhausting, uncertain, or hard to trust. You may find yourself overthinking, avoiding, people-pleasing, worrying about the future, or feeling constantly on edge. Therapy can help you understand your anxiety, build grounding and coping tools, and move toward life with more confidence and steadiness.
1 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
9 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON Ontario
Anxiety or Fears
Britney Victor
Registered Social Worker, MSW, RSW
Relentless worry, panic attacks, or phobias don’t have to run the show. My evidence-based anxiety therapy—rooted in CBT, exposure work, and mindfulness—teaches you how to calm an over-activated nervous system and reclaim mental space. Whether you’re in Pickering or anywhere in Durham Region (virtual sessions available Canada-wide), we’ll create an individualized plan that builds confidence, restores sleep, and puts you back in the driver’s seat of life.
13 Years Experience
In-Person Near Ajax, ON
Online in Ajax, ON Ontario
Anxiety therapists in Ajax, Ontario, Canada Statistics
Anxiety therapists in Ajax, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (56%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |