Highly Sensitive Person therapists in Alliston, ON
Browse Highly Sensitive Person therapists in Alliston, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Iris Benrubi
Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.
26 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
HSP
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Teaches individuals with high sensory sensitivity how to manage sensory overload and embrace their trait as a strength.
9 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
HSP
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
HSP
Kyla Lipsman
Registered Social Worker, RSW
I help highly sensitive individuals better understand their sensitivity, manage overwhelm, and use it as a strength rather than a limitation.
6 Years Experience
Online in Alliston, ON (Online Only)
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON
Highly Sensitive Person therapists in Alliston, ON Statistics
Highly Sensitive Person therapists in Alliston, ON average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (59%), and Internal Family Systems (IFS) (54%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Narrative Therapy |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 61% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 79% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 41% | Christian |
| 39% | Persons with Disabilities |