Sports Psychology therapists in Alliston, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Alliston. We encourage you to review each profile to find your best match.
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Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON Ontario
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic offers sports psychology and athletic support to help individuals enhance performance, build mental resilience, and navigate the unique pressures of sport. Our therapists work with athletes of all levels to strengthen focus, confidence, and motivation, while also addressing challenges such as performance anxiety, burnout, injury recovery, and identity beyond sport. Using evidence-based techniques, we support clients in developing a strong mental game, improving consistency, and achieving both personal and athletic goals in a balanced and sustainable way.
7 Years Experience
In-Person Near Alliston, ON
Online in Alliston, ON Ontario
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I work with athletes to improve mental performance, manage pressure, and navigate the ups and downs of competitive sport. Drawing on my experience as a former Division I hockey player, I understand the unique mental challenges athletes face and help you build focus, resilience, confidence, and a healthier relationship with your sport.
10 Years Experience
Online in Alliston, ON Ontario (Online Only)
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
As a former NCAA Division I soccer player, I understand the pressure that comes with high level sport. I support athletes with the mental and emotional side of competition and training. We make room for pressure, the inner critic, injury and return to play, team dynamics, and who you are beyond results. My goal is to strengthen self worth that does not rise and fall with performance. We talk about healthy striving versus perfectionism and how to shift from harsh self talk to balanced, motivating language. I adapt evidence based psychotherapy approaches for sport contexts so the work fits your reality. I use my training in clinical hypnosis to design personalized visualization scripts for the athletes I work with. These are guided imagery exercises in your own words that support confidence, focus, and recovery. We can practice them in session and you can use them before practice or on game days. Many athletes find this helps with readiness, confidence, and post-mistake resets.
5 Years Experience
Online in Alliston, ON Ontario (Online Only)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in Alliston, ON Ontario
Sports Psychology therapists in Alliston, Ontario, Canada Statistics
Sports Psychology therapists in Alliston, Ontario, Canada average 9 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Dialectical Behavior Therapy (DBT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$182
Accept insurance
81%
Offer sliding scale
55%
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 74% | Teen |
| 52% | Senior |
| 48% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 35% | LGBTQ+ |
| 35% | Middle Eastern |
| 32% | Muslim |