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Acceptance & Commitment Therapy (ACT) therapists in Angus, ON

Browse Acceptance & Commitment Therapy (ACT) therapists in Angus, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tanya Beach, Registered Psychotherapist in Ottawa, ON
ACT

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.  
3 Years Experience
In-Person Near Angus, ON
Online in Angus, ON
Grounded Minds Therapy, Registered Social Worker in Toronto, ON
ACT

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
8 Years Experience
In-Person Near Angus, ON
Online in Angus, ON
Chris Cowan, Registered Psychotherapist in Newmarket, ON
ACT

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
3 Years Experience
In-Person Near Angus, ON
Online in Angus, ON
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Preeti Taneja, Registered Social Worker in Toronto, ON
ACT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.  
18 Years Experience
Online in Angus, ON (Online Only)
The Cohen Clinic, Psychologist in Toronto, ON
ACT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in Angus, ON (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Angus, ON Statistics

Acceptance & Commitment Therapy (ACT) therapists in Angus, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (80%), and Stress (79%).

Average years in practice

9 Years Experience

Average cost per session

$172

Accept insurance

86%

Offer sliding scale

67%

Gender ID

70% Female
23% Male
4% Non-Binary
3% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

91% Anxiety or Fears
80% Depression
79% Stress
73% Self Esteem
72% Trauma and PTSD
63% Loss or Grief
60% Social Anxiety

Ages Served

98% Adult
74% Young Adult
62% Teen
47% Senior
28% Children

Client Focus

64% Women
50% Men
45% LGBTQ+
34% Persons with Disabilities
33% Asian

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