Acceptance & Commitment Therapy (ACT) therapists in Barrie, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Barrie. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, ON Ontario
Acceptance & Commitment Therapy (ACT)
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
*Accepting New Clients* I understand how uncomfortable vulnerability can feel. As a therapist, my goal is to create a non-judgmental and affirming space where you can feel heard and supported as we explore the challenges you are facing. I bring a curious and warm perspective to our work together as we delve into your unique life experiences and the impact they have had in shaping where you are today. I aim to help you develop a deeper self-compassion, self-understanding and a deeper connection to yourself and your needs. I work with individuals, couples, families and youth 10+ and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
In-Person in Barrie, ON
Online in Barrie, ON Ontario
Acceptance & Commitment Therapy (ACT)
Mary D'Agostino
Registered Psychotherapist, RP(Qualifying)
Many people come to therapy feeling stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or unsure how to move forward. My goal is to create a space where you can show up honestly, without judgment or pressure, and feel supported while working through whatever has brought you here.
3 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON Ontario
Acceptance & Commitment Therapy (ACT)
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON Ontario
Acceptance & Commitment Therapy (ACT)
Chris Cowan
Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you.
I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose.
No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?
3 Years Experience
In-Person Near Barrie, ON
Online in Barrie, ON Ontario
Acceptance & Commitment Therapy (ACT) therapists in Barrie, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Barrie, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
85%
Offer sliding scale
71%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 60% | Loss or Grief |
| 58% | Social Anxiety |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |