Stress therapists in Barrie, Ontario ON, Canada CA

We are proud to feature top rated Stress therapists in Barrie, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Stress

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
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1 Years Experience
In-Person in Barrie, ON
Online in Barrie, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Stress

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you struggling with stress or burnout? You may be feeling tired, overwhelmed, or struggling to stay on top of everything. Managing all of the aspects of your life might feel downright impossible. Whether you're looking for support or coping strategies for stress or burn out, the therapists at Grounded Minds can help. We offer compassionate online therapy that is convenient and accessible. Our approach is gentle and relationship-focused. Our goal is to help you feel like yourself again, confident and thriving. Please reach out to schedule a therapy session or free 15 minute consultation call.  
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6 Years Experience
In-Person in Barrie, ON L4M 6M2
Online in Barrie, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Stress

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
Stress can have a profound impact on our lives, both physically and emotionally. It can lead to anxiety, depression, and a host of other health problems. Our therapists are trained to help you identify and manage the sources of stress in your life, while developing effective coping strategies to reduce its impact. By working together, we can help you build resilience, improve your overall well-being, and find greater peace of mind. Contact us today to learn more.  
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31 Years Experience
In-Person in Barrie, ON L4M 1A6
Online in Barrie, Ontario
Georgina, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Stress

Magdalena Karakehayova

Registered Psychotherapist, RP
Anxiety can be a productive and useful tool in helping us understand and interpret our environment. However, when anxiety is chronic, it can take a significant toll on both physical and mental health, ultimately effecting all facets of our lives. I like to examine the causes of anxiety and understand what anxiety is attempting to communicate and protect one from. In doing so, I hope to reframe anxiety, foster acceptance and welcome healing and change. I am also a strong believer in self-care and giving oneself permission to rest, which is imperative in stress and anxiety management. Schedule a free 15-minute consultation to ensure we are a good fit.  
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5 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Stress

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.  
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21 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Online therapists in Canada
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Stress

Chris Cowan

Registered Psychotherapist, MACP, Bth
Through a mindfulness approach, I assist clients in identifying their stress triggers and adopting mindful responses, rather than reactive ones, transforming their relationship with stress. This approach not only alleviates immediate stress but also builds a foundation for sustained mental health and well-being.  
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1 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Stress

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Does stress affect your daily life? Does stress come in the way of quality of life and negatively impact your mood? It is time to seek help to learn stress management. Psychotherapy helps you to learn numerous techniques and skills to deal with stress effectively and improve your productivity and balance in life.  
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5 Years Experience
In-Person Near Barrie, ON
Online in Barrie, Ontario