Anger Management therapists in Bendale, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Bendale. We encourage you to review each profile to find your best match.
Anger Management
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
20 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.
15 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Learning to control our anger begins first with understanding where and why it happens. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome your struggles. Head over to our website to learn more!
10 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.
26 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for anger management in Toronto, North York, East York, and Yorkville, helping individuals understand the roots of anger and develop healthier ways to express and manage it. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to teach emotional regulation, communication, and coping strategies. We also provide court-ordered anger management courses and reports for individuals required to complete therapy through the legal system. Whether anger stems from stress, trauma, or relationship challenges, our sessions provide a supportive and structured environment to promote self-awareness, accountability, and long-term change.
16 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Managing anger can be difficult, and therapy can be a great space to explore how anger is impacting your life. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
9 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anger is a valid emotion, but when it starts to feel like it’s running the show or damaging your relationships, it’s time to pause and explore what’s underneath. Maybe you’ve been reacting in ways you don’t feel proud of, or bottling things up until they boil over. Either way, it doesn’t mean you’re a bad person, it means something deeper needs your attention.
In therapy, we’ll work together to understand your triggers, explore the root of your anger, and develop healthier ways to express and manage it. Our goal isn’t to get rid of anger, but to help you gain more control, self-awareness, and confidence in how you respond.
You deserve to feel heard, not ashamed, and we’re here to help you get there.
10 Years Experience
Online in Bendale, ON Ontario (Online Only)
Anger Management
Tony Miller
Registered Psychotherapist, PhD, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.
9 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anger often masks deeper emotions like hurt, fear, or frustration. I provide a space where clients can unpack what’s beneath their anger and develop healthier ways of expressing and managing emotion. Using evidence-based tools, we explore triggers, identify unmet needs, and strengthen emotional regulation. My approach is non-judgmental, compassionate, and focused on lasting change.
2 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management
Ryta Marie Peschka
Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
24 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON Ontario
Anger Management therapists in Bendale, Ontario, Canada Statistics
Anger Management therapists in Bendale, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
69%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 72% | Teen |
| 71% | Young Adult |
| 67% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Black / African American |