Life Transitions therapists in Bendale, ON
Browse Life Transitions therapists in Bendale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Life transitions, even welcome ones, can leave you feeling unmoored, anxious, or unsure of who you are becoming. In Ajax, Pickering, and across Durham Region, I work with teens and adults navigating career changes, relationship shifts, becoming a parent, the end of a chapter, retirement, immigration, and the quieter transitions of midlife and early adulthood. Drawing on narrative, psychodynamic, CBT, and Internal Family Systems approaches, we create space to grieve what is changing, clarify what matters now, and build a path forward that feels authentic.
4 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy.
Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.
7 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Life transitions counseling helps whether it's a career change, relationship shift, becoming a parent, or another major life change. Transitions can bring up uncertainty even when they're positive, and I help clients navigate change with more clarity and less overwhelm.
12 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Bendale, ON (Online Only)
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence
20 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life doesn’t always unfold the way we expect. Whether you’re starting a new chapter, navigating a major change, adjusting to a loss, or simply realizing that something in your life no longer feels right, transitions can bring up a mix of emotions, such as uncertainty, grief, excitement, fear, or even a sense of being a little lost. Therapy can give you a space to pause, reflect, and make sense of where you are and where you want to go next. Together, we can work through the uncertainty, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and self-trust.
1 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Bendale, ON
Online in Bendale, ON
Life Transitions therapists in Bendale, ON Statistics
Life Transitions therapists in Bendale, ON average 8 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Dialectical Behavior Therapy (DBT) (56%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
8 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 17% | Children |
Client Focus
| 71% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 29% | Asian |
| 27% | Persons with Disabilities |