Anxiety therapists in Bolton, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Bolton. We encourage you to review each profile to find your best match.
Anxiety
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
19 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety
Jasmine Muir
Registered Psychotherapist, BA, MACP
Anxiety can feel like being on high alert, even when there's no clear danger. In therapy, we work together to untangle those racing thoughts, slow things down, and find responses that help you feel more grounded and present.
4 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing chronic worry that keeps you up at night, avoiding meetings, dating, and other social situations for fear of being judged or rejected, or having panic attacks, you are not alone. Approximately one in five people in North America (and higher with some groups) annually experience anxiety symptoms. You may be experiencing a mind racing with thoughts, physically uncomfortable, anxious feelings, and, like so many people who suffer with anxiety, you may be avoiding many things, including your own feelings, others, and specific situations, and feel like you're caught in a never-ending cycle. I approach anxiety problems using a mix of Cognitive Behavioural Therapy (to identify and compassionately change your unique pattern of thoughts, feelings, and behaviours) and Acceptance and Commitment Therapy (to help you stop struggling with anxiety and move towards it with a kind, accepting, and change mindset). I also help you learn ways of focusing attention less on the anxious worries and situations you fear, and more on activities and people that matter to you.
9 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
8 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.
4 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Anxiety can feel overwhelming, affecting relationships, work, and self-confidence. My body-focused and somatic approach helps individuals process anxiety not just mentally but also physically, using mindfulness, breathwork, and nervous system regulation to ease tension and regain a sense of calm. Whether dealing with generalized anxiety, social anxiety, or phobias, I help clients develop coping strategies, challenge intrusive thoughts, and build confidence in managing stressors.
9 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Anxiety can feel all-consuming, but it doesn’t have to define your life. I help clients understand the root causes of their anxiety, reframe unhelpful thought patterns, and implement mindfulness and coping techniques that bring long-term relief. My empathetic approach creates a safe space where you can address your fears with confidence and move toward a calmer, more grounded state of being.
18 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
4 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety therapists in Bolton, Ontario, Canada Statistics
Anxiety therapists in Bolton, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 54% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Christian |
| 28% | Persons with Disabilities |