Anxiety therapists in Bolton, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Bolton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
19 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
Are you stressed and anxious? Of course you are! Never has daily life been more full of complications and competing priorities; but focusing on changing our behaviours often leaves us feeling even more defeated. Cognitive Behavioural Therapy (CBT), which has been proven to be the most effective treatment for anxiety, allows us to focus on our core beliefs and how they create automatic thoughts, which create anxiety and cause damaging behaviours such as avoidance and withdrawal. In addition to CBT strategies, we will explore how your past experiences have created a roadmap for how you view yourself, others, and the world, and will work to repair any roadblocks caused by those experiences.
17 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
8 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Jasmine Muir
Registered Psychotherapist, BA, MACP
Anxiety can feel like being on high alert, even when there's no clear danger. In therapy, we work together to untangle those racing thoughts, slow things down, and find responses that help you feel more grounded and present.
4 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety or Fears
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing chronic worry that keeps you up at night, avoiding meetings, dating, and other social situations for fear of being judged or rejected, or having panic attacks, you are not alone. Approximately one in five people in North America (and higher with some groups) annually experience anxiety symptoms. You may be experiencing a mind racing with thoughts, physically uncomfortable, anxious feelings, and, like so many people who suffer with anxiety, you may be avoiding many things, including your own feelings, others, and specific situations, and feel like you're caught in a never-ending cycle. I approach anxiety problems using a mix of Cognitive Behavioural Therapy (to identify and compassionately change your unique pattern of thoughts, feelings, and behaviours) and Acceptance and Commitment Therapy (to help you stop struggling with anxiety and move towards it with a kind, accepting, and change mindset). I also help you learn ways of focusing attention less on the anxious worries and situations you fear, and more on activities and people that matter to you.
9 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety or Fears
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.
4 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Joan Samuel-Dennis, Ph.D
Registered Psychotherapist, Psychotherapist
Anxiety is often rooted in childhood adversity. When a child grows up in environments marked by unpredictability, neglect, or harm, fear becomes a way of surviving. For many, that fear lingers into adulthood—showing up as racing thoughts, chronic tension, sleep struggles, or a constant sense of dread.
In my practice, anxiety is never treated as “something wrong with you.” Instead, we recognize it as a natural survival response to overwhelming experiences. Together, we use The Becoming Method® to support the body in releasing fear, the mind in finding ease, the soul in reclaiming identity, and the spirit in returning to its fearless true nature.
10 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Bolton, ON
Online in Bolton, ON Ontario
Anxiety or Fears
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Anxiety can feel overwhelming, interfering with daily life, relationships, and personal well-being. I provide evidence-based interventions, including CBT, mindfulness, and Emotion-Focused Therapy (EFT), to help clients understand their anxiety, reframe negative thoughts, and build confidence in managing stressors.
6 Years Experience
Online in Bolton, ON Ontario (Online Only)
Anxiety therapists in Bolton, Ontario, Canada Statistics
Anxiety therapists in Bolton, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 55% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |